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2. Chanpurū - Wikipedia

   en.wikipedia.org/wiki/Chanpurū

   Tofu chanpurū is tofu stir-fried with vegetables and Spam, bacon, thinly sliced pork belly, or canned tuna. Unlike tofu from mainland Japan, Okinawan tofu is firm and does not fall apart when stir-fried. [2] It is considered best form to crumble the tofu into the frying pan by hand, so as to avoid uniform cubes.

3. 105 Recipes To Help You Cut Down On Carbs Even When You ... - AOL

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   In this easy stir-fry (inspired by a beef-and-broccoli dish I shared with Philip Chiang, the cofounder of P.F. Chang’s), broccoli stems become noodles! ... Get the Grilled Tuna Steak with ...

4. 20 Healthy and Creative Recipes You Can Make With a ... - AOL

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   Let your creativity run wild and try some of the canned tuna recipes below. With an affordable and ethically-sourced canned version on hand—like Wild Planet Tuna ($15 for 4) and Ocean Naturals ...

5. Sesame-Crusted Tuna with Ginger Cream Recipe - AOL

   www.aol.com/food/recipes/sesame-crusted-tuna...

   1. In a saucepan, heat 2 tablespoons of the oil. Add the ginger, onion and garlic and cook over moderate heat, stirring, until softened, 5 minutes.

6. Oil-Poached Tuna with Fennel and Orange Recipe - AOL

   homepage.aol.com/food/recipes/oil-poached-tuna...

   Stir the lemon juice and parsley into the remaining fennel-shallot mixture and season with salt and pepper. Spoon the fennel onto plates. Thinly slice the tuna and transfer to the plates. Top with the crispy fennel. Garnish with blood orange and fennel fronds. Serve. Fast Chicken Recipes Best Burgers in the U.S. Best Pizza Places in the U.S.

7. List of Japanese dishes - Wikipedia

   en.wikipedia.org/wiki/List_of_Japanese_dishes

   Home grown stir fries include: Chanpurū (チャンプルー): A stir-fry from Okinawa, of vegetables, tofu, meat or seafood and sometimes egg. Many varieties, the most famous being gōyā chanpurū. Kinpira gobo (金平): Thin sticks of greater burdock (gobo, ゴボウ) and other root vegetables stir-fried and braised in sweetened soy.

8. 77 Easy Lunch Ideas That Are Fast, Low-Fuss and Foolproof

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   Stir-Fry. Time Commitment: 20 minutes. Why We Love It: <30 minutes, high protein, beginner-friendly, one pan. Juicy, sweet and totally irresistible, you won't believe how easy this staple is to ...

9. 25 Miso Recipes That Are Easy, Impressive and Teeming with Umami

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   Here are 25 miso recipes to start with, ranging from miso-glazed salmon with gochujang ric ... It can give almost any ho-hum dish a boost of umami, whether it's dinner or dessert. Here are 25 miso ...