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2. 105 Recipes To Help You Cut Down On Carbs Even When You ... - AOL

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   In this easy stir-fry (inspired by a beef-and-broccoli dish I shared with Philip Chiang, the cofounder of P.F. Chang’s), broccoli stems become noodles! ... and soy sauce packs a punch of umami ...

3. 77 Easy Lunch Ideas That Are Fast, Low-Fuss and Foolproof

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   Stir-Fry. Time Commitment: 20 minutes. Why We Love It: <30 minutes, high protein, beginner-friendly, one pan. Juicy, sweet and totally irresistible, you won't believe how easy this staple is to ...

4. 90 Deliciously-Easy Seafood Dinners You Can’t Mess Up ... - AOL

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   Shrimp & Snow Pea Stir-Fry This shrimp dinner is the perfect fix for a busy week night. Only 5 ingredients and 1 skillet, and you’re on your way to a satisfying stir-fry in under an hour.

5. Fish sauce - Wikipedia

   en.wikipedia.org/wiki/Fish_sauce

   A fish sauce, called kôechiap in Hokkien Chinese, might be the precursor of ketchup. [9] [1]: 233 By 50-100 BC, demand for fish sauces and fish pastes in China had fallen drastically, with fermented bean products becoming a major trade commodity. Fish sauce, however, developed massive popularity in Southeast Asia.

6. Shrimp paste - Wikipedia

   en.wikipedia.org/wiki/Shrimp_paste

   Shrimp paste or prawn sauce is a fermented condiment commonly used in Southeast Asian and Coastal Chinese cuisines. It is primarily made from finely crushed shrimp or krill mixed with salt, and then fermented for several weeks.

7. List of Chinese sauces - Wikipedia

   en.wikipedia.org/wiki/List_of_Chinese_sauces

   Shacha sauce (沙茶酱) – A sauce or paste that is used as a base for soups, hotpot, as a rub, stir fry seasoning and as a component for dipping sauces. Cha Shao sauce (叉烧酱, Cantonese: Char Siu) Plum sauce (苏梅酱) Fish sauce (鱼露) Doubanjiang, the mother sauce of Sichuan cuisine Laoganma, a popular sauce in China. Oil, chili ...

8. Sesame-Crusted Tuna with Ginger Cream Recipe - AOL

   www.aol.com/food/recipes/sesame-crusted-tuna...

   1. In a saucepan, heat 2 tablespoons of the oil. Add the ginger, onion and garlic and cook over moderate heat, stirring, until softened, 5 minutes.

9. Umami - Wikipedia

   en.wikipedia.org/wiki/Umami

   Umami has become popular as a flavor with food manufacturers trying to improve the taste of low sodium offerings. [55] Chefs create "umami bombs", which are dishes made of several umami ingredients like fish sauce. [2] [9] Umami may account for the long-term formulation and popularity of ketchup. [56]