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  2. Thurman Cafe - Wikipedia

    en.wikipedia.org/wiki/Thurman_Cafe

    Website. thethurmancafe.com. The Thurman Cafe (or Thurman's) is a cafe and bar in the German Village district of Columbus, Ohio. [1][2][3][4][5] It was opened in 1942 by Nick Suclescy, and has remained a family-owned establishment ever since. [6] Thurman Cafe is considered to have one of the best hamburgers in the country. [7][8][9]

  3. 7-Day Gut-Healthy Meal Plan for Meal-Preppers, Created by a ...

    www.aol.com/7-day-gut-healthy-meal-130900526.html

    Meal-Prep Tip: Reserve leftover Roasted Vegetable Soup to have for lunch on Days 6 and 7. Daily Totals: 1,823 calories, 88g fat, 72g protein, 203g carbohydrate, 37g fiber, 2,075mg sodium. Make it ...

  4. Where can you eat near the Columbus Convention Center? Here ...

    www.aol.com/where-eat-near-columbus-convention...

    Nov. 29, 2023; Columbus, Oh., USA; Four cheese ravioli with pomodoro-cream sauce at the new Spaghetti Warehouse. The list of partners with the Greater Columbus Convention Center includes plenty of ...

  5. The easy way to calculate how much protein you need ... - AOL

    www.aol.com/easy-way-calculate-much-protein...

    Molloy advises people to eat about 0.75 grams of protein per pound of total body mass, or 1.6 grams per kilogram. A 2022 study supports this, finding that 0.7 grams per pound of body weight was ...

  6. Healthy diet - Wikipedia

    en.wikipedia.org/wiki/Healthy_diet

    A healthy diet is a diet that maintains or improves overall health. A healthy diet provides the body with essential nutrition: fluid, macronutrients such as protein, micronutrients such as vitamins, and adequate fibre and food energy. [2][3] A healthy diet may contain fruits, vegetables, and whole grains, and may include little to no ultra ...

  7. Columbus, Ohio - Wikipedia

    en.wikipedia.org/wiki/Columbus,_Ohio

    Columbus (/ k ə ˈ l ʌ m b ə s /, kə-LUM-bəs) is the capital and most populous city of the U.S. state of Ohio.With a 2020 census population of 905,748, [10] it is the 14th-most populous city in the U.S., the second-most populous city in the Midwest (after only Chicago), and the third-most populous U.S. state capital, after only Phoenix, Arizona and Austin, Texas.

  8. Heading on a Road Trip? Here are 31 Healthy Snacks You ... - AOL

    www.aol.com/heading-road-trip-31-healthy...

    Plus, these snacks are portable, easy to eat, and low-mess. Protein-packed road trip snacks. 1. Jerky: Jerky in all forms—beef, turkey, salmon or even plant-based—is a road-trip superstar. But ...

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    You can find instant answers on our AOL Mail help page. Should you need additional assistance we have experts available around the clock at 800-730-2563.