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2. What Personal Trainers Want You to Know About Warm-Up Exercises

   www.aol.com/personal-trainers-want-know-warm...

   Warm-up exercises protect against injury and help maximize performance. Here, trainers share the best pre-workout moves, including dynamic, static, and cardio. ... Studies show that warming up for ...

3. Trainers Created The Most Effective 5-Minute Warm-Up For ...

   www.aol.com/lifestyle/literally-takes-5-minutes...

   Trainers break down everything you need to know to get a full-body warm-up at home to prevent injury and maximize your workout—and it only takes five minutes. Trainers Created The Most Effective ...

4. When is the best time to exercise? And do you need to warm up ...

   www.aol.com/best-time-exercise-warm-4-090203216.html

   As a general rule for moderate exercise, like brisk walking, any time of day is fine. But that’s not true for vigorous exercise. Here is what to know.

5. List of programs broadcast by ABC (Australian TV network)

   en.wikipedia.org/wiki/List_of_programs_broadcast...

   This is a list of television programmes that are currently being broadcast or have been broadcast on ABC Television's ABC TV (formerly ABC1), ABC Family (formerly ABC2, ABC Comedy and ABC TV Plus), ABC Kids (formerly ABC 4 Kids), ABC Entertains (formerly ABC3 and ABC ME) or ABC News (formerly ABC News 24) in Australia.

6. Internet television in Australia - Wikipedia

   en.wikipedia.org/wiki/Internet_television_in...

   Australia's five major free-to-air terrestrial television networks all offer catch up TV which enable viewers to stream previously broadcast content as well as the ability to live stream programs through their websites and applications. These catch up services use IP Address Geolocation to attempt to ensure only Australian users can view the ...

7. Today (1982 TV program) - Wikipedia

   en.wikipedia.org/wiki/Today_(1982_TV_program)

   Officially launched as The National Today Show, [1] Today is Australia's longest running morning breakfast news program. [2] The show premiered on 28 June 1982. The original hosts, Steve Liebmann and Sue Kellaway , spent four years together before Liebmann left to present the evening news for Network Ten in Sydney.

8. The three best workouts you can stream for free during ... - AOL

   www.aol.com/lifestyle/2020-03-25-the-three-best...

   Where: Instagram -- workouts are live-streamed on the AARMY Instagram channel as well as on channels of co-founders Akin Akman and Angela Manuel-Davis (@AngelaManuelDavis) throughout the day and ...

9. Gilad Janklowicz - Wikipedia

   en.wikipedia.org/wiki/Gilad_Janklowicz

   This show was called 'Gilad's Minds In Motion' and it aired on the History Channel 2.5 Network from 1999 to 2002. "Total Body Sculpt with Gilad" is a half-hour sculpting workout show. From 2004 to 2010 the series ran on FitTV until Discovery put their health and fitness channels together. It's currently seen on JLTV Jewish Life Television.