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Pizza often gets a bad rap as an unhealthy food, and frozen foods are frequently unfairly labeled the same way. But believe it or not, frozen pizza can be part of a nutritious and convenient meal ...
Fast food gets a bad rap for being unhealthy, but there are healthy fast food options at chains like McDonald’s, Pizza Hut, and Sonic. Dietitians explain.
Our top picks for the best healthy frozen pizza have about 30 grams of net carbs or less, less than 4 grams of total sugar and less than 600 milligrams of sodium per serving. We prioritized high ...
A poster at Camp Pendleton's 21-Area Health Promotion Center describes the effects of junk food that many Marines and sailors consume. "Junk food" is a term used to describe food that is high in calories from macronutrients such as sugar and fat, and often also high in sodium, making it hyperpalatable, and low in dietary fiber, protein, or micronutrients such as vitamins and minerals.
A healthy diet may contain fruits, vegetables, and whole grains, and may include little to no ultra-processed foods or sweetened beverages. The requirements for a healthy diet can be met from a variety of plant-based and animal-based foods, although additional sources of vitamin B12 are needed for those following a vegan diet. [4]
As previously stated, convenience foods cover a variety of food groups and come in numerous forms. Thus, there are a variety of healthy and unhealthy convenience foods. Research such as the 2002 study by Kimberly Morland et al., have correlated inequalities between low-income communities and increased access to unhealthy convenience foods.
Yes, it's possible to find wholesome, tasty, healthy frozen pizza rolls with feel-good ingredients at your local grocery store.
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