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Add 1 1/3 cups water; turn heat to high. Once boiling, cover and cook for 13-15 minutes, until fluffy. In a small bowl, add orange juice, balsamic vinegar, hemp seeds, salt, and pepper.
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Bring the 1 cup well rinsed quinoa and 2 cups water to a boil in a medium sauce pan. Once the quinoa has come to a boil, give it a stir, cover it, and reduce the heat to simmer.
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A colander (or cullender) is a kitchen utensil perforated with holes used to strain foods such as pasta or to rinse vegetables. [1] The perforations of the colander allow liquid to drain through while retaining the solids inside. It is sometimes called a pasta strainer. A sieve, with much finer mesh, is also used for straining.
A plate strainer is the simplest, in which water flows through a perforated plate. Often the plate is corrugated shape to increase surface area. A basket strainer is a design where the strainer is shaped like a basket and usually installed in a vertical system. The basket strainer is easier to clean, since debris is captured in the basket.
Washing meat or cleaning meat is a technique of preparation, primarily used to treat raw meat or poultry prior to cooking in order to sanitize it. Several methods are used which are not limited to rinsing with running water (or with the use of a strainer) or soaking in saltwater, vinegar, lemon juice, or other acids, which may also enhance flavor when cooked.
Use protein-packed quinoa instead of standard oats! For premium support please call: 800-290-4726 more ways to reach us