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Download relationship worksheets for couples therapy. Topics include fair fighting, communication, conflict resolution, and relationship building.
1. The High Quality Relationships (HQR) Worksheet. The HQR worksheet invites you to reflect on six areas common to all types of relationships, their quality, and therefore healthiness. These areas assess your capacity for: constructive emotional expression. managing challenges. accepting diversity. interactive vitality.
Boost your well-being with printable healthy relationship worksheets. Develop and maintain strong connections for a longer, happier life.
The Relationship Green Flags worksheet describes qualities often found in healthy relationships. Each green flag is written to be relatable and easy to understand, but meaningful enough to encourage discussion.
If you’re looking for more science-based ways to help others build healthy relationships, this collection contains 17 validated positive relationships tools for practitioners. Use them to help others form healthier, more nurturing, and life-enriching relationships.
Browse couples therapy and couples counseling books and exercises, worksheets, and the best relationship activities for couples.
Healthy Relationships Worksheets. Knowing the positive attributes of a healthy relationship can help you identify what you need in a partner, and what you can offer in return. It can help you understand how to communicate your needs, and how to address issues that may arise in your relationship.