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Inner peace means balance, equanimity, even-mindedness, harmony, and stability (Desbordes, et al., 2015). Pleasures are experienced and enjoyed without getting overexcited while pains are experienced without getting despondent.
Inner peace (or peace of mind) refers to a deliberate state of psychological or spiritual calm despite the potential presence of stressors.
“Inner peace, or peace of mind, refers to a state of being mentally and spiritually at peace, with enough knowledge and understanding to keep oneself strong in the face of discord or stress. Being ‘at peace’ is considered by many to be healthy and the opposite of being stressed or anxious.”
In general, peace of mind or inner peace refers to a deliberate state of either psychological or spiritual calmness despite the potential presence of stressors. It is a homeostatic psychological state, which results in the optimal functioning of the mind.
Inner peace is the absence of stress or anxiety and positive feelings like joy, gratitude, and a deep sense of overall well-being. Achieving this peace often involves mindfulness, meditation, reflection, and cultivating a positive mindset.
Inner peace comes from knowing that circumstances are temporary and that God is sovereign over all (Isaiah 46:9–11). Peace comes from exercising faith in the character of God and His Word.
Most people yearn for one thing more than anything else: inner peace. Without it, they have no lasting joy or security. The word peace is used in the Bible in three main ways. First, there is spiritual peace—peace between God and man. Second, there is psychological peace—peace within.
We argue that inner peace contributes to a more complete form of flourishing for both religious and secular people. We then propose a new instrument, the Inner Peace Scale, to measure inner peace and we provide an initial psychometric evaluation of the instrument based on five empirical studies.
INNER PEACE meaning | Definition, pronunciation, translations and examples in American English.
Also described as inner calm, tranquility, or a feeling of contentment, peace of mind can help you feel at ease and centered amidst the chaos. This article explores what peace of mind looks like and how you can find it and keep it.