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2. I Lost 30 Pounds on Ozempic This Year & Here Are 5 ... - AOL

   www.aol.com/lost-30-pounds-ozempic-5-180000038.html

   2. “You’re going to lose muscle and just have loose skin!”. “This could happen with any type of major weight loss (with or without assistance from weight loss drugs)—–this specific ...

3. Alex Rodriguez Shows Off Ripped Body in Selfie Following 30 ...

   www.aol.com/entertainment/alex-rodriguez-shows...

   Alex Rodriguez is thriving after his weight loss — and he has the photos to prove it. Rodriguez, 48, took to his Instagram Story on Thursday, January 4, to show highlights from his trip to the ...

4. What is 12-3-30? The walking treadmill routine helping people ...

   www.aol.com/news/12-3-30-workout-does-203400812.html

   The workout is simple: Set the treadmill to an incline of 12 (or lower — choose a challenging incline for your fitness level!) at a speed of 3 miles per hour and walk for 30 minutes. The routine ...

5. Beard Meats Food - Wikipedia

   en.wikipedia.org/wiki/Beard_Meats_Food

   Beard has to eat 5 faster than Lindsay's 2 in order to win. 1 Big Daddy Box, 1 Wicked Zinger Box, 1 Cheese and Bacon Box, 1 Fully Loaded Box, 1 Boneless Banquet Box, 5 diet Pepsis, and an Oreo Crusher. Beard also made the All Pro Eating world rankings - 6th place. 4 foot long hot dogs, 2lbs of fries, and a milkshake.

6. Paul Kimelman - Wikipedia

   en.wikipedia.org/wiki/Paul_Kimelman

   As a 19-year-old, Paul reached his peak weight; more than 520 pounds (235 kg). Starting in 1967, as a New Year's resolution, he decided to start fasting to lose weight because he was tired of being ridiculed. [2] In an interview posted in the Boca Raton News on March 22, 1981, Paul made this statement on the resolution, "I quit eating right there.

7. Beau Miles - Wikipedia

   en.wikipedia.org/wiki/Beau_Miles

   Miles is best known for his self-imposed adventures, which he films and posts to his YouTube channel. [5] These challenges have included walking 90 kilometres (56 miles) to Monash University from his home in Jindivick, [2] exclusively eating beans for 40 days, [6] and running a marathon at a pace of roughly one mile every hour over a 24-hour period. [7]