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Seven top stunt performers talk about the fitness and mental strength it takes to create epic action. Skip to main content. 24/7 Help. For premium support please call: 800-290-4726 more ...
A "group stunt" will typically involve a flyer, two bases (one main and one side), and a back spot. Group stunts occasionally include a front spot. These can be all-girl or co-ed. A "partner stunt" will involve two athletes – a flyer and a main base. These tend to be co-ed, but all-girl versions do occur.
Rhythmic gymnastics is a sport in which gymnasts perform individually or in groups on a floor with an apparatus: hoop, ball, clubs, ribbon and rope. [ 2 ][ 3 ] The sport combines elements of gymnastics, dance and calisthenics; gymnasts must be strong, flexible, agile, dexterous and coordinated. Rhythmic gymnastics is governed by the ...
1993 – 2021 [1] Women's pair. Men's four. Mixed pair in one-arm flag. Acrobatic gymnastics is a competitive discipline of gymnastics where partnerships of gymnasts work together and perform routines consisting of acrobatic skills, dance and tumbling, set to music. There are three types of routines; a 'balance' routine (at FIG level 5 and ...
Instructions: Choose 6 moves that target different areas of the body (think one variation of a squat, lunge, and deadlift, two upper body moves, and one core exercise). Perform 3 sets of 8 to 10 ...
ZeroGravity (stunt team) ZeroGravity is a stunt team based in southern California. They were founded in 1998 by Tony Chu and Kerry Wong. Their first performance was in the Specialties Act division of the 1998 Pinnacle Fantasy Productions Talent Spokesmodel Showcase and continued to perform martial arts stage shows for several years.
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