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  2. Naismith's rule - Wikipedia

    en.wikipedia.org/wiki/Naismith's_rule

    Pace [6] in minutes per kilometre or mile vs. slope angle resulting from Naismith's rule [7] for basal speeds of 5 and 4 km / h. [n 1]The original Naismith's rule from 1892 says that one should allow one hour per three miles on the map and an additional hour per 2000 feet of ascent.

  3. Pace (unit) - Wikipedia

    en.wikipedia.org/wiki/Pace_(unit)

    The double pace (βῆμα διπλοῦν, bḗma diploûn), meanwhile, was similar to the Roman unit, comprising 5 Greek feet. The Welsh pace ( Welsh : cam ) was reckoned as 3 Welsh feet of 9 inches and thus may be seen as similar to the English yard: 3 paces made up a leap and 9000 a Welsh mile .

  4. Pace count beads - Wikipedia

    en.wikipedia.org/wiki/Pace_count_beads

    To use this method, the user must know the length of their pace to calculate the distance accurately traveled. Also, the number of paces to be walked must be precalculated (example: 2,112 paces= one mile, based on a 30-inch pace), and then the distance traveled has to be calculated from the walked paces.

  5. Tobler's hiking function - Wikipedia

    en.wikipedia.org/wiki/Tobler's_hiking_function

    Pace is the reciprocal of speed. [6] [7] ... Pace in minutes per kilometer or mile vs. slope angle for Tobler's hiking function. Slope (deg) Gradient (dh/dx) Speed Pace

  6. Mom, 42, challenged herself to run 1 mile per day, now she's ...

    www.aol.com/news/mom-42-challenged-herself-run...

    Jennifer Brown lived a sedentary life until one day something clicked. The mom of two decided to change her life, so she began running one mile per day.

  7. Pacing strategies in track and field - Wikipedia

    en.wikipedia.org/wiki/Pacing_strategies_in_track...

    In the 400 meters, the strategy proven to be the most effective is starting off at a 70-75% pace and working up to 100%, or known as the threshold pace strategy. Examples of this race plan are Michael Johnson’s former World Record of 43.18 in 1999 and Cathy Freeman’s Olympic Gold Medal in 2000, [ 15 ] both 400 meters runners who benefited ...

  8. 20 Sports Cars That Cost You the Most Per Mile - AOL

    www.aol.com/finance/20-sports-cars-cost-most...

    Average miles driven per year: 9,984. Average price for a new model: $121,253. Price per 1,000 miles: $12,145. Data is sourced from iSeeCars.com and is accurate as of April 30, 2024.

  9. Mile posts: Items on Blake Whalen, Amanda Edwards, Alexina ...

    www.aol.com/news/mile-posts-items-blake-whalen...

    Runablaze Iowa athlete Blake Whalen, 27, of Des Moines edged Cameron Miller, 28, by five seconds to win the 50th Turkey Trot 5-mile race at Wahlert High School in Dubuque.