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  2. Peterborough, Ontario - Wikipedia

    en.wikipedia.org/wiki/Peterborough,_Ontario

    Peterborough (/ ˈ p iː t ər b ʌr oʊ / PEE-tər-burr-oh) is a city on the Otonabee River in Ontario, Canada, about 125 kilometres (78 miles) northeast of Toronto. According to the 2021 Census, the population of the City of Peterborough was 83,651. [ 4 ]

  3. 5 Best Upper-Body Gym Workouts for Women - AOL

    www.aol.com/5-best-upper-body-gym-100032452.html

    5 Best Upper-Body Gym Workouts for Women. Alexa Mellardo. June 9, 2024 at 6:00 AM. Photo: Shutterstock. Design: Eat This, Not That!

  4. Peterborough Regional Health Centre - Wikipedia

    en.wikipedia.org/wiki/Peterborough_Regional...

    The City of Peterborough, located in Central-East Ontario, is one of the largest cities between the Greater Toronto Area (GTA) and Ottawa, and is the business, culture, education, and health care centre of a greater region stretching from the Counties of Northumberland (south) to Haliburton (north), and the City of Kawartha Lakes (west) to Hastings County (east).

  5. Asphodel–Norwood - Wikipedia

    en.wikipedia.org/wiki/Asphodel–Norwood

    Asphodel–Norwood is a lower tier [5] township municipality [1] [6] in Peterborough County in Central Ontario, Canada, with a 2021 population of 4,658.The land on which the township is situated is the traditional territory of the Mississauga, [7] and became open to European colonization following its survey in 1820.

  6. Trainers Say This Is The Least Amount Of Cardio You Need To ...

    www.aol.com/trainers-least-amount-cardio-see...

    Because of the higher intensity, you only need 75 minutes per week of vigorous cardio to achieve the same benefits as 150 minutes of moderate-intensity exercise, according to the CDC.

  7. List of municipalities in Ontario - Wikipedia

    en.wikipedia.org/wiki/List_of_municipalities_in...

    Ontario's largest municipality by population is the City of Toronto with 2,794,356 residents, while the largest by land area is the City of Greater Sudbury at 3,186.26 km 2 (1,230.22 sq mi). [4] The City of Ottawa, Canada's capital city, is the province's second-most populous municipality with 1,017,449 residents. [4]

  8. 'It's a forgotten group': Hyannis gym focuses on older women ...

    www.aol.com/forgotten-group-hyannis-gym-focuses...

    Her mother, Susan Taylor, owned the Women’s Workout Company for 35 years. Russo’s father, Thomas Plummer, was the director of the National Fitness Business Alliance . He led workshops for ...

  9. List of census divisions of Ontario - Wikipedia

    en.wikipedia.org/wiki/List_of_census_divisions...

    Some single-tier municipalities of this type (e.g., Toronto, Ottawa, Hamilton, Greater Sudbury) were created where a former regional municipality consisted of a single dominant urban centre and its suburbs or satellite towns or villages, while others (e.g., Brant County, Chatham-Kent, Haldimand-Norfolk, Kawartha Lakes, and Prince Edward County ...