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  2. Nixtamalization - Wikipedia

    en.wikipedia.org/wiki/Nixtamalization

    An 1836 lithograph of tortilla production in rural Mexico Bowl of hominy (nixtamalized corn kernels). Nixtamalization (/ ˌ n ɪ ʃ t ə m ə l ɪ ˈ z eɪ ʃ ən / nish-tə-mə-lih-ZAY-shən) is a process for the preparation of maize, or other grain, in which the grain is soaked and cooked in an alkaline solution, usually limewater (but sometimes aqueous alkali metal carbonates), [1] washed ...

  3. Hominy - Wikipedia

    en.wikipedia.org/wiki/Hominy

    To make hominy, field corn (maize) grain is dried, and then it is treated by soaking and cooking the mature (hard) grain in a dilute solution of lye (potassium hydroxide) (which can be produced from water and wood ash) or slaked lime (calcium hydroxide from limestone). The maize is then washed thoroughly to remove the bitter flavor of the lye ...

  4. Cornmeal - Wikipedia

    en.wikipedia.org/wiki/Cornmeal

    The cornmeal consists of dried corn kernels that have been ground into a fine or medium texture. [7] [8] Steel-ground yellow cornmeal, which is common mostly in the United States, has the husk and germ of the maize kernel almost completely removed. It will remain fresh for about a year if stored in an airtight container in a cool, dry place. [9 ...

  5. Are Grits Healthy? Here's What Dietitians Say - AOL

    www.aol.com/grits-healthy-heres-dietitians...

    Made from ground corn, they’re a super versatile food. For example, mixed with sugar and fruit, grits can be a delicious alternative to oatmeal. Or, they can be made with butter and cheese for a ...

  6. How to Buy, Store and Cook with Corn - AOL

    www.aol.com/lifestyle/food-how-buy-store-and...

    Look for green husks that are not too dry and that have moist golden silk. Peel one side of the husk down just a little to check that the kernels are plump and in tight, evenly spaced rows. Then ...

  7. How to microwave corn on the cob and other kernels of ... - AOL

    www.aol.com/news/microwave-corn-cob-other...

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  8. Masa - Wikipedia

    en.wikipedia.org/wiki/Masa

    Masa or masa de maíz (English: / ˈ m ɑː s ə /; Spanish pronunciation:) is a maize dough that comes from ground nixtamalized corn. It is used for making corn tortillas, gorditas, tamales, pupusas, and many other Latin American dishes. It is dried and powdered into a flour form called harina de maíz. Masa is reconstituted from masa harina ...

  9. Is corn healthy? Dietitians weigh in on frozen, canned and ...

    www.aol.com/news/corn-healthy-dietitians-weigh...

    The serving size of corn is either one medium ear of corn on the cob or one-half cup of cooked kernels (fresh, frozen, or canned), says Natalie Rizzo, registered dietitian and nutrition editor for ...