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  2. Beets are an underrated superfood with 4 surprising health ...

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    Most research into the benefits of beets on physical performance has been conducted on elite athletes. In a study of nationally ranked male and female kayakers, beetroot juice seemed to slightly ...

  3. The Surprising Side Effects of Eating Beets, According ... - AOL

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    Chioggia beets, also known as "Candystripe" or "Bull's eye" look like a typical red beet on the outside, but inside contain concentric rings of white and pink, which can add a dramatic flair to ...

  4. Beets can lower your blood pressure. Here's why they're so ...

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    The health benefits of beets Not only are beets packed with fiber , but they also contain calcium, vitamin C, iron, potassium and magnesium. On top of that, they contain two special inflammation ...

  5. Beetroot - Wikipedia

    en.wikipedia.org/wiki/Beetroot

    The beetroot (British English) or beet (North American English) is the taproot portion of a Beta vulgaris subsp. vulgaris plant in the Conditiva Group. [1] The plant is a root vegetable also known as the table beet, garden beet, dinner beet, or else categorized by color: red beet or golden beet. It is also a leaf vegetable called beet greens ...

  6. The Surprising Side Effects of Eating Beets, According ... - AOL

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    Dig into a load of beets and you'll unearth a gold mine of nutrition and health benefits. Get to the root of the matter with these facts.

  7. Trimethylglycine - Wikipedia

    en.wikipedia.org/wiki/Trimethylglycine

    Trimethylglycine is an organic osmolyte.Sugar beet was cultivated from sea beet, which requires osmolytes in order to survive in the salty soils of coastal areas.. Trimethylglycine also occurs in high concentrations (~10 mM) in many marine invertebrates, such as crustaceans and

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