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The Viennese waltz is a rotary dance where the dancers are constantly turning either in a clockwise ("natural") or counter-clockwise ("reverse") direction interspersed with non-rotating change steps to switch between the direction of rotation. A true Viennese waltz consists only of turns and change steps.
But, when it comes to getting the most out of the activity, walking anywhere from 6,000 to 7,500 steps was found to reduce all-cause mortality for women over 60, according to the 2022 Lancet ...
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The Smooth and Rhythm categories of American style DanceSport roughly correspond to the Standard and Latin categories of International style. In Smooth, dancers wear costumes not greatly dissimilar to those worn by their counterparts in Standard---Standard dresses often have prominent floats embellishing the arms and fuller skirts which are typically absent in Smooth, due to the open movement ...
The Boston refers to various step dances, considered a slow Americanized version of the waltz [1] [2] presumably named after where it originated. [1] It is completed in one measure with the weight kept on the same foot through two successive beats. [3] The "original" Boston is also known as the New York Boston or Boston Point. [4]
Dance moves or dance steps (more complex dance moves are called dance patterns, [1] [2] dance figures, dance movements, or dance variations) are usually isolated, defined, and organized so that beginning dancers can learn and use them independently of each other. However, more complex movements are influenced by musicality and lyrical relevance ...
International Standard Waltz is a waltz dance and danced to slow waltz music, preferably 28 to 30 bars per minute (84 to 90 beats per minute). [1] [2] Waltz music is in 3/4 time and the first beat of a measure is strongly accented. [3]
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