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  2. Phospholipid - Wikipedia

    en.wikipedia.org/wiki/Phospholipid

    Phospholipids [1] are a class of lipids whose molecule has a hydrophilic "head" containing a phosphate group and two hydrophobic "tails" derived from fatty acids, joined by an alcohol residue (usually a glycerol molecule). Marine phospholipids typically have omega-3 fatty acids EPA and DHA integrated as part of the phospholipid molecule. [2]

  3. Choline - Wikipedia

    en.wikipedia.org/wiki/Choline

    Choline is a cation with the chemical formula [(CH 3) 3 NCH 2 CH 2 OH] +. [1] [2] [3] Choline forms various salts, such as choline chloride and choline bitartrate.An essential nutrient for animals, it is a structural component of phospholipids and cell membranes.

  4. Phosphatidylcholine - Wikipedia

    en.wikipedia.org/wiki/Phosphatidylcholine

    1-Oleoyl-2-palmitoyl-phosphatidylcholine. Phosphatidylcholines (PC) are a class of phospholipids that incorporate choline as a headgroup.They are a major component of biological membranes and can easily be obtained from a variety of readily available sources, such as egg yolk or soybeans, from which they are mechanically or chemically extracted using hexane.

  5. Lecithin - Wikipedia

    en.wikipedia.org/wiki/Lecithin

    [17] [18] Lecithin is a mixture of fats that contains phospholipids, including phosphatidylcholine, and the human body can convert phosphatidylcholine into choline. [ 19 ] [ 20 ] [ 21 ] The choline content in lecithin can vary, but it's found that phosphatidylcholine makes up about 25 to 35 percent of lecithin.

  6. Phosphatidylethanolamine - Wikipedia

    en.wikipedia.org/wiki/Phosphatidylethanolamine

    Phosphatidylethanolamines in food break down to form phosphatidylethanolamine-linked Amadori products as a part of the Maillard reaction. [13] These products accelerate membrane lipid peroxidation, causing oxidative stress to cells that come in contact with them. [14] Oxidative stress is known to cause food deterioration and several diseases.

  7. Membrane lipid - Wikipedia

    en.wikipedia.org/wiki/Membrane_lipid

    The three major classes of membrane lipids are phospholipids, glycolipids, and cholesterol. Lipids are amphiphilic: they have one end that is soluble in water ('polar') and an ending that is soluble in fat ('nonpolar'). By forming a double layer with the polar ends pointing outwards and the nonpolar ends pointing inwards membrane lipids can ...

  8. 7 immune-boosting foods to eat when you’re sick with ... - AOL

    www.aol.com/finance/7-immune-boosting-foods-eat...

    Fermented foods . Fermented foods like sauerkraut, kimchi, yogurt, kefir, and kombucha contain probiotics or the good bacteria that can improve digestion and can fight off pathogens in charge of ...

  9. Phosphorylcholine - Wikipedia

    en.wikipedia.org/wiki/Phosphorylcholine

    Phosphorylcholine (abbreviated ChoP) is the hydrophilic polar head group of some phospholipids, which is composed of a negatively charged phosphate bonded to a small, positively charged choline group.

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