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  2. Macrozamia riedlei - Wikipedia

    en.wikipedia.org/wiki/Macrozamia_riedlei

    Macrozamia riedlei, commonly known as a zamia or zamia palm, is a species of cycad in the plant family Zamiaceae. It is endemic to southwest Australia and often occurs in jarrah forests . It may only attain a height of half a metre or form an above trunk up to two metres with long arching fronds of a similar length.

  3. Heart of palm - Wikipedia

    en.wikipedia.org/wiki/Heart_of_palm

    Heart of palm is a vegetable harvested from the inner core and growing bud of certain palm trees, most notably the coconut (Cocos nucifera), juçara (Euterpe edulis), açaí palm (Euterpe oleracea), palmetto (Sabal spp.), and peach palm. Heart of palm may be eaten on its own, and often it is eaten in a salad.

  4. Oenocarpus bacaba - Wikipedia

    en.wikipedia.org/wiki/Oenocarpus_bacaba

    Oenocarpus bacaba is an economically important monoecious fruiting palm native to South America and the Amazon rainforest, which has edible fruits. This plant is cited in Flora Brasiliensis by Carl Friedrich Philipp von Martius. It can reach up to 20–25 metres tall and 15–25 cm in diameter. It grows in well-drained sandy soils of the Amazon ...

  5. Astrocaryum murumuru - Wikipedia

    en.wikipedia.org/wiki/Astrocaryum_murumuru

    The murumuru palm trees grow in Brazil and around the Amazon and are one of the dominant trees in this region. It has a thick trunk and a shuttlecock-shaped, bushy crown. The nutritious, edible fruits are an important local food source and materials made from the tree, fruit, and seed kernels are commercially significant to the region.

  6. Açaí palm - Wikipedia

    en.wikipedia.org/wiki/Açaí_palm

    Comprising 80% of the fruit mass, açaí seeds may be ground for livestock food or as a component of organic soil for plants. Planted seeds are used for new palm tree stock, which, under the right growing conditions, can require months to form seedlings. [42] [44] Seeds may become waste in landfills or used as fuel for producing bricks. [45]

  7. We Should Be Eating 30 Plants a Week, According to a ... - AOL

    www.aol.com/1-thing-every-week-healthy-205637684...

    And being a plant-based source of omega-3s, chia seeds, flaxseed and hemp seeds can help reduce inflammation, support your heart health and improve cognitive function when regularly incorporated ...

  8. Astrocaryum vulgare - Wikipedia

    en.wikipedia.org/wiki/Astrocaryum_vulgare

    Two types of oils can be produced from the fruit: the oil of external pulp and the seed. [3] 34% of the fruit weight corresponds to the external pulp that has 14% to 16% of the oil when it is raw. [1] It has been theorised that in the future this species might be exploited as an alternative to oil palm for the production of biodiesel. In one ...

  9. I Have Diabetes and I Tried Eating Only Plants for Two Weeks ...

    www.aol.com/diabetes-tried-eating-only-plants...

    As a person living with latent autoimmune diabetes in adults (aka LADA), I know how much of an impact diet can have on my blood sugar management. So, when I decided to try a plant-based diet for ...

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    can you eat palm trees plants and seeds youtube videotypes of palm trees plants