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2. 10 Best Foods to 'Detox' Your Body Naturally - AOL

   www.aol.com/lifestyle/10-best-foods-detox-body...

   Nuts are an excellent food to incorporate into a detox process-supporting diet. They are teeming with nutrients that support the body's natural detoxification process, such as fiber, which aids ...

3. Detoxification (alternative medicine) - Wikipedia

   en.wikipedia.org/wiki/Detoxification...

   Detoxification. Detoxification (often shortened to detox and sometimes called body cleansing) is a type of alternative-medicine treatment which aims to rid the body of unspecified "toxins" – substances that proponents claim accumulate in the body over time and have undesirable short-term or long-term effects on individual health.

4. I Did a 3-Day Reset Cleanse to Boost Wellness: Here's My ...

   www.aol.com/did-3-day-reset-cleanse-193027332.html

   The total daily calorie intake on this wellness cleanse is a mere 1,230 calories. I have a very healthy appetite and ordinarily eat three full meals a day plus snacks. I also rarely skip dessert ...

5. The Best Tea for Better Brain Health, According to Dietitians

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   The Best Tea for Brain Health. Many tea varieties have been shown to improve markers of brain health, but green tea stands out as the clear winner. To begin with, green tea contains polyphenols ...

6. Health effects of tea - Wikipedia

   en.wikipedia.org/wiki/Health_effects_of_tea

   All tea leaves contain fluoride; however, mature leaves contain as much as 10 to 20 times the fluoride levels of young leaves from the same plant. [9] [10]The fluoride content of a tea leaf depends on the leaf picking method used and the fluoride content of the soil from which it has been grown; tea plants absorb this element at a greater rate than other plants.

7. Ginseng tea - Wikipedia

   en.wikipedia.org/wiki/Ginseng_tea

   Insam (인삼) Ginseng tea, or insam-cha (Korean: 인삼차; Hanja: 人蔘茶; insam means ginseng and cha means tea in Korean), is a traditional Korean tea made with ginseng. [1] While it is called a tea, ginseng tea does not contain tea leaves. It is a herbal tea infusion made out of the ginseng plant's root. [2] Ginseng is a perennial herb ...