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  2. 30 Days of Healthy, 5-Ingredient Lunches - AOL

    www.aol.com/30-days-healthy-5-ingredient...

    Blend almond milk, strawberry and pineapple for a smoothie that's so easy and delicious. A bit of almond butter adds richness and filling protein. Freeze some of the almond milk for an extra-icy ...

  3. 21 High-Fiber Breakfasts For Better Blood Sugar - AOL

    www.aol.com/21-high-fiber-breakfasts-better...

    Spin leftovers from taco night into this easy salsa-topped avocado toast for an easy breakfast. Add an egg on top for extra protein. Chia seeds, a good source of healthy omega-3 fatty acids, are ...

  4. Smoothie - Wikipedia

    en.wikipedia.org/wiki/Smoothie

    Kiwifruit smoothie. A smoothie is a beverage made by puréeing ingredients in a blender. [1] A smoothie commonly has a liquid base, such as fruit juice or milk, yogurt or ice cream. Other ingredients may be added, including fruits, vegetables, non-dairy milk, crushed ice, whey powder or nutritional supplements.

  5. Pineapple Cucumber Banana Berry Green Smoothie - AOL

    www.aol.com/food/recipes/pineapple-cucumber...

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  6. Pineapple juice - Wikipedia

    en.wikipedia.org/wiki/Pineapple_juice

    Pineapple juice in glass. Pineapple juice is a juice made from pressing the natural liquid out from the pulp of the pineapple (a fruit from a tropical plant). [1] Numerous pineapple varieties may be used to manufacture commercial pineapple juice, the most common of which are Smooth Cayenne, Red Spanish, Queen, and Abacaxi. [1]

  7. Negative-calorie food - Wikipedia

    en.wikipedia.org/wiki/Negative-calorie_food

    [2] [3] Foods claimed to be negative in calories are mostly low-calorie fruits and vegetables such as celery, grapefruit, orange, lemon, lime, apple, lettuce, broccoli, and cabbage. [4] However, celery has a thermic effect of around 8%, much less than the 100% or more required for a food to have "negative calories".

  8. Brilliant Green Smoothie Bowl Recipe - AOL

    www.aol.com/.../brilliant-green-smoothie-bowl

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  9. Açaí na tigela - Wikipedia

    en.wikipedia.org/wiki/Açaí_na_tigela

    ' Açaí in the bowl ') is a sweet Brazilian snack food from Pará and Amazonas. [1] [2] It is a dish made with the frozen and mashed fruit of the açaí palm, described as having an "earthy" or creamy taste. [3] Its texture is granular before blending and it has a tartness from a high acidity content, making its taste appealing. [4]