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2. Do your vitamin and mineral supplements actually do ... - AOL

   www.aol.com/news/vitamin-mineral-supplements...

   Most over-the-counter vitamin supplements are safe in limited amounts, so if they make you feel better, it probably doesn’t hurt to take them. But they are unlikely to cure your ailments, Tan said.

3. Daily omega-3 supplements and regular exercise may slow aging

   www.aol.com/daily-omega-3-supplements-regular...

   A new study suggests that omega-3 and vitamin D supplements, when combined with regular exercise, may help slow biological aging by several months over a 3-year period.. Researchers analysed data ...

4. The best time to take your supplements depends on these 2 ...

   www.aol.com/finance/best-time-supplements...

   Some supplements work well together, such as magnesium which helps activate vitamin D. Magnesium and calcium can be also taken together, but some people absorb them better separately.

5. Dietary supplement - Wikipedia

   en.wikipedia.org/wiki/Dietary_supplement

   In the United States, the Dietary Supplement Health and Education Act of 1994 provides this description: "The Dietary Supplement Health and Education Act of 1994 (DSHEA) defines the term "dietary supplement" to mean a product (other than tobacco) intended to supplement the diet that bears or contains one or more of the following dietary ingredients: a vitamin, a mineral, an herb or other ...

6. The vitamin con: Do supplements do anything or are we all ...

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   A recent review of more than 80 separate studies on the effects of vitamin and mineral supplements in healthy adults, meanwhile, concluded that they were associated with little or no benefit when ...

7. Vitamin - Wikipedia

   en.wikipedia.org/wiki/Vitamin

   In some cases, vitamin supplements may have unwanted effects, especially if taken before surgery, with other dietary supplements or medicines, or if the person taking them has certain health conditions. [73] They may also contain levels of vitamins many times higher, and in different forms, than one may ingest through food.