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  2. The Fastest Way to Debloat After a Big Meal, According to ...

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    We've got a great alternative to unbuttoning your pants and sitting on the sofa after a big meal: the No. 1 thing you should be doing to debloat fast is participating in some gentle movement, like ...

  3. The #1 Thing to Do the Day After Eating a Big Meal ... - AOL

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    Here are other steps to help you feel your best after a big meal. Consume Fiber-Rich Foods: The day after a big meal, add fiber-rich foods like leafy greens, berries and whole grains to your ...

  4. 'I'm a Gastroenterologist, and This Is the One After-Dinner ...

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    There are few better feelings than eating a good meal—and few worse feelings than the cramping, bloating and puffiness that comes from enjoying your food a little too much. "Feeling bloated ...

  5. Chyme - Wikipedia

    en.wikipedia.org/wiki/Chyme

    Chyme has a low pH that is countered by the production of bile, which helps the further digestion of food. Chyme is part liquid and part solid: a thick semifluid mass of partially digested food and digestive secretions that is formed in the stomach and small intestine during digestion. Chyme also contains cells from the mouth and esophagus that ...

  6. A dietitian explains the power of a 5-minute walk after a big ...

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    A short walk not only beats the post-meal grogginess, it sets you up for a healthier season by boosting energy and digestion and managing blood sugar. A dietitian explains the power of a 5-minute ...

  7. Amino acid score - Wikipedia

    en.wikipedia.org/wiki/Amino_acid_score

    Amino acids are important in food because it aids in the body’s ability to efficiently digest food. An amino acid is a necessary chemical that is found organically in foods. Amino acids are composed of a side chain , a basic amino group, and a carboxyl group. Based on an aminos R group every amino acid will react different because of shape or ...

  8. Optimal foraging theory - Wikipedia

    en.wikipedia.org/wiki/Optimal_foraging_theory

    However, for a different forager, the time it takes to digest the food after eating could be a more significant cost than the time and energy spent looking for food. In this case, the currency could be defined as net energy gain per digestive turnover time instead of net energy gain per unit time. [ 6 ]

  9. Doctors Explain How Long It Actually Takes to Digest Food - AOL

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    Many factors affect the timeframe, but doctors explain what you need to know.