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  2. 18 Best Low-Cal Cocktails and Mixed Drinks, According to ...

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    Tips to Make Low-Calorie Alcoholic Drinks . Avoid juices, blends, ... Calorie count: 235. Move over mimosas! Jackson recommends this punch for any celebration or time of day. Makes 8 (1-cup) servings.

  3. Just one alcoholic drink a day can increase your risk of ...

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    The Dietary Guidelines for Americans recommend adults 21 and older consume no more than one (women) or two (men) drinks a day. The NIAAA considers a “standard” drink to contain 14 grams, or 0. ...

  4. Alcohol consumption recommendations - Wikipedia

    en.wikipedia.org/wiki/Alcohol_consumption...

    Their daily limits range from 10-48 g per day for both men women, and weekly limits range from 27-196 g/week for men and 27-140 g/week for women. The weekly limits are lower than the daily limits, meaning intake on a particular day may be higher than one-seventh of the weekly amount, but consumption on other days of the week should be lower.

  5. Alcohol and weight - Wikipedia

    en.wikipedia.org/wiki/Alcohol_and_weight

    Melanocortins, a group of signaling proteins, are found to be involved in both excessive food intake and alcohol intake. [4] Certain patterns of alcohol use may contribute to obesity. A study found frequent, light drinkers (three to seven drinking days per week, one drink per drinking day) had lower BMIs than infrequent, but heavier drinkers. [5]

  6. How Much Alcohol Is Safe to Drink Without Putting Your Health ...

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    A new federal report shows that one drink per day could raise the risk of liver damage and several cancers. The report follows a recommendation by the U.S. Surgeon General on safe alcohol ...

  7. File:Average standard alcoholic drinks consumed per day in ...

    en.wikipedia.org/wiki/File:Average_standard...

    English: Average standard drinks (10 g of pure ethanol per serving) consumed per day, age-standardised, for females (A) and males (B) in 2016, in 195 locations Date 22 August 2018, 19:33:24

  8. Standard drink - Wikipedia

    en.wikipedia.org/wiki/Standard_drink

    An international study [45] of about 6,000 men and 11,000 women for a total of 75,000 person-years found that people who reported that they drank more than a threshold value of 2 units of alcohol a day had a higher risk of fractures than non-drinkers. For example, those who drank over 3 units a day had nearly twice the risk of a hip fracture.

  9. A new study says drinking alcohol raises heart disease risk ...

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    Binge drinking was defined as having more than three drinks in a single day. Men who had high alcohol intake (defined as 15 or more drinks per week) were 33% more likely to develop heart disease ...