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  2. Crack climbing - Wikipedia

    en.wikipedia.org/wiki/Crack_climbing

    In rock climbing, a crack climb is a type of climbing route that follows a system of crack(s) or fissure(s) that the climber uses to ascend the route. The width of the crack dictates the techniques needed, and crack-climbs are further differentiated by the body parts that can be 'jammed' into them, such as finger cracks (the narrowest), hand/fist cracks, arm cracks, and body (also called ...

  3. Tom Randall (climber) - Wikipedia

    en.wikipedia.org/wiki/Tom_Randall_(climber)

    Tom Randall is a British professional rock climber.Randall and his climbing partner Pete Whittaker, known as the Wide Boyz, are some of the best crack climbers in the world, known for their the first free ascent of Century Crack 5.14b (8c) in 2011.

  4. Century Crack - Wikipedia

    en.wikipedia.org/wiki/Century_Crack

    Century Crack starts with an 85 ft roof crack, requiring the climber to hang upside-down, making progress with various jams throughout the crack's varying widths. It requires a mix of hand jams, hand-fist stacks, fist jams, and various other offwidth techniques. [3] [1] The first 15 ft of the crack is small enough for straightforward hand jams.

  5. Super Duper - Wikipedia

    en.wikipedia.org/wiki/Super_Duper

    Iconic Super Duper neon sign located at 923 S. James Rd. in Columbus, Ohio. Super Duper was a chain of supermarkets once prevalent in north-eastern Pennsylvania, New York, Vermont and Ohio.

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  7. Sonnie Trotter - Wikipedia

    en.wikipedia.org/wiki/Sonnie_Trotter

    Trotter began climbing in 1997 at age 16 and became the first Canadian to climb at grade 5.14c, and the third North American to make the first free ascent of a 5.14d (9a) graded route. In later years, Trotter became known for his traditional climbing routes, and his first free ascent of the Cobra Crack in Squamish, British Columbia.

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  9. Lazy exercise is still exercise. How to make the most out of ...

    www.aol.com/lifestyle/lazy-exercise-still...

    Food. Games. Health. Home & Garden ... There are some people who can’t get enough when it comes to exercise — the ones who are up at the crack of dawn for a jog, who squeeze in a class during ...