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  2. 50 motivational workout quotes for days you don't feel like ...

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    If it wasn’t hard, everyone would do it. The hard is what makes it great.” — Tom Hanks “If you don’t make time for exercise, you’ll probably have to make time for illness.” — Robin ...

  3. 100 of the Best Quotes from Famous People - AOL

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    Family quotes from famous people. 11. “In America, there are two classes of travel—first class and with children.” —Robert Benchley (July 1934) 12. “There is no such thing as fun for the ...

  4. Mark Rippetoe - Wikipedia

    en.wikipedia.org/wiki/Mark_Rippetoe

    Mark Rippetoe (born February 12, 1956) [1] is an American strength training coach, author, former powerlifter, and gym owner. [2] [3] [4] He is best known for his barbell training program, the subject of his book Starting Strength: Basic Barbell Training. [5]

  5. Muscular Christianity - Wikipedia

    en.wikipedia.org/wiki/Muscular_Christianity

    Statue of Thomas Hughes at Rugby School.Hughes's 1857 novel Tom Brown's School Days did much to promote muscular Christianity throughout the English-speaking world.. Muscular Christianity is a religious movement that originated in England in the mid-19th century, characterized by a belief in patriotic duty, discipline, self-sacrifice, masculinity, and the moral and physical beauty of athleticism.

  6. CrossFit - Wikipedia

    en.wikipedia.org/wiki/CrossFit

    CrossFit is a branded fitness regimen that involves constantly varied functional movements performed at high intensity. [1] The method was developed by Greg Glassman, [2] who founded CrossFit with Lauren Jenai in 2000, [3] [4] [5] with CrossFit its registered trademark. [6]

  7. Here are 48 of the best quotes from Peoria-area high school ...

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  8. History of physical training and fitness - Wikipedia

    en.wikipedia.org/wiki/History_of_physical...

    Training with double-weighted weapons, and larger weapons such as great swords. [40] Pushing heavy stones and moving other large and heavy objects. [40] Lifting heavy stones over the head with two hands. Games and sports played for fitness. Wrestling; Fencing. Sword fighting using heavy weapons, heavy armour and heavy shields. [40] Staff fighting

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