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2. Nordic walking - Wikipedia

   en.wikipedia.org/wiki/Nordic_walking

   The Nordic walking group was the only group that experienced reductions in total body fat and increases in aerobic capacity. [6] Another research study that was done compared the effects of Nordic walking, conventional walking, and resistance-band training on overall fitness in older adults. [7] The study concluded that while all three methods ...

3. youtube-dl - Wikipedia

   en.wikipedia.org/wiki/Youtube-dl

   youtube-dl is a free and open source software tool for downloading video and audio from YouTube [3] and over 1,000 other video hosting websites. [4] It is released under the Unlicense software license. [5] As of September 2021, youtube-dl is one of the most starred projects on GitHub, with over 100,000 stars. [6]

4. Nordic Race Walking Championships - Wikipedia

   en.wikipedia.org/wiki/Nordic_Race_Walking...

   The Nordic Race Walking Championships (Norwegian: Nordisk mesterskap i kappgang) is an annual racewalking competition between athletes from the Nordic countries organised by Nordic Athletics. Established in 1957, it was a biennial competition until 2004. The events vary between road competitions and track competitions each edition.

5. Nordic Walking Is the Low-Impact, Full-Body Workout You’ve ...

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6. Comparison of YouTube downloaders - Wikipedia

   en.wikipedia.org/wiki/Comparison_of_YouTube_down...

   Main page; Contents; Current events; Random article; About Wikipedia; Contact us; Help; Learn to edit; Community portal; Recent changes; Upload file

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   Get lifestyle news, with the latest style articles, fashion news, recipes, home features, videos and much more for your daily life from AOL.

8. Strava - Wikipedia

   en.wikipedia.org/wiki/Strava

   Strava is an American internet service for tracking physical exercise which incorporates social network features. It started out tracking mostly outdoor cycling and running activities using Global Positioning System (GPS) data, but now incorporates several dozen other exercise types, including indoor activities. [4]

9. Walking - Wikipedia

   en.wikipedia.org/wiki/Walking

   Free heels are a defining characteristic of ski touring. Nordic walking is a physical activity and a sport, which is performed with specially designed walking poles similar to ski poles. Compared to regular walking, Nordic walking (also called pole walking) involves applying force to the poles with each stride.