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  2. Farro - Wikipedia

    en.wikipedia.org/wiki/Farro

    Emmer is the most common variety of farro grown in Italy, specifically in certain mountain regions of Tuscany and Abruzzo. It is considered to be of higher quality for cooking than the other two grains and thus is sometimes called "true" farro. [5] Spelt is much more commonly grown in Germany, Austria and Switzerland.

  3. Farro Risotto with Mushrooms Recipe - AOL

    www.aol.com/food/recipes/farro-risotto-mushrooms

    1 oz dried porcini mushrooms; 5 cup fat-free, reduced-sodium chicken broth, such as Swanson's; 1 tbsp unsalted butter; 2 cloves garlic, minced; 1 cup farro; 2 cup tightly packed Tuscan kale leaves ...

  4. Mixed Vegetable and Farro Soup Recipe - AOL

    firefox-startpage.aol.com/food/recipes/mixed...

    In an enameled cast-iron casserole, heat the oil. Add the celery, onion and leek and cook over moderately high heat, stirring a few times, until softened, 5 minutes. Add the farro and tomato paste and cook, stirring, until the grains are coated and shiny, 30 seconds. Add 1 quart of the water and the beans and bring to a boil.

  5. Zea (bread) - Wikipedia

    en.wikipedia.org/wiki/Zea_(bread)

    The closest version to zea food culture was farro in Italy. [2] In recent years, there has been a revival of zea bread in Greece. [1] While some zea farms existed since the twentieth century, most launched in the early twenty-first century. [3] The majority of these farms use the Italian farro seed, known as "Dikokko Sitari" in Greek.

  6. Why you should eat more whole grains like quinoa, farro and oats

    www.aol.com/lifestyle/why-eat-more-whole-grains...

    Shake up your usual salad by adding one-third or a half cup of whole grains, like wheat berries or farro, which not only boosts nutrients, flavor and texture, but also makes the meal more complete ...

  7. Polenta - Wikipedia

    en.wikipedia.org/wiki/Polenta

    As it is known today, polenta derives from earlier forms of grain mush (known as puls or pulmentum in Latin) that were commonly eaten since Roman times.Before the introduction of corn (maize) from America in the 16th century, [8] it was made from starchy ingredients such as farro, chestnut flour, millet, spelt, and chickpeas.

  8. Puls (food) - Wikipedia

    en.wikipedia.org/wiki/Puls_(food)

    Puls is a pottage made from farro grains boiled in water, flavoured with salt. It was a staple dish in the cuisine of Ancient Rome. [1]The dish was considered the aboriginal food of the Ancient Romans, and played a role in archaic religious rituals.

  9. File:01 America.pdf - Wikipedia

    en.wikipedia.org/wiki/File:01_America.pdf

    01 America; File change date and time: 05:15, 7 May 2008: Software used: Sibelius 4: cgpdftops CUPS filter: Date and time of digitizing: 05:15, 7 May 2008: Conversion program: Acrobat Distiller 8.1.0 (Macintosh) Encrypted: no: Page size: 612 x 792 pts (letter) Version of PDF format: 1.4