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2. 4 easy low-carb diet meal plans from dietitians - AOL

   www.aol.com/news/4-easy-low-carb-diet-021057432.html

   A dietitian shares four sample meal plans for a low-carb diet: 30% carbohydrate, intermittent fasting, restaurant picks and a 7-day meal plan.

3. 55 Low-Carb Lunch Ideas You’ll Actually Be Excited to Eat - AOL

   www.aol.com/55-low-carb-lunch-ideas-170000482.html

   Following a low-carb diet can potentially help you lose weight, lower your cholesterol and blood pressure and reduce your risk for type 2 diabetes. It’s no wonder you’ve decided to give it a ...

4. Good Eats: Over 30 tasty low-carb recipes that will ... - AOL

   www.aol.com/lifestyle/good-eats-over-30-tasty...

   While carbs aren't necessarily the enemy, many celebs credit their slim figures and six-pack abs to a low-carb diet. Take Jennifer Lopez for example: the mega fit celebrity recently paired up with ...

5. Robert Atkins (physician) - Wikipedia

   en.wikipedia.org/wiki/Robert_Atkins_(physician)

   The Atkins Diet is a low-carbohydrate diet promoted by Atkins. [16] [17] [18] His success inspired others to generate low-carb diets, and many companies released low-carb diets and low-carb foods. After his death, the popularity of Atkins' diet waned, with other low-carb diets eroding its market share and questions being raised about its safety.

6. Low-carbohydrate diet - Wikipedia

   en.wikipedia.org/wiki/Low-carbohydrate_diet

   This is an accepted version of this page This is the latest accepted revision, reviewed on 9 February 2025. Diets restricting carbohydrate consumption This article is about low-carbohydrate dieting as a lifestyle choice or for weight loss. For information on low-carbohydrate dieting as a therapy for epilepsy, see Ketogenic diet. An example of a low-carbohydrate dish, cooked kale and poached ...

7. List of diets - Wikipedia

   en.wikipedia.org/wiki/List_of_diets

   Atkins diet: A low-carbohydrate diet, popularized by nutritionist Robert Atkins in the late-20th and early-21st centuries. [27] Proponents argue that this approach is a more successful way of losing weight than low-calorie diets; [28] critics argue that a low-carb approach poses increased health risks. [29]

8. 20 Low Carb Breakfast Ideas That Are Ultra-Satisfying, from ...

   www.aol.com/lifestyle/20-low-carb-breakfast...

   Low Carb Africa. Time Commitment: 6 hours 5 minutes Why We Love It: make-ahead, keto, <10 ingredients, <500 calories, high fiber We recommend experimenting with blending the chia seeds and/or ...

9. Atkins diet - Wikipedia

   en.wikipedia.org/wiki/Atkins_diet

   Dr. Atkins' Diet Revolution, first published in 1972 [1]. The Atkins diet is a low-carbohydrate fad diet devised by Robert Atkins in the 1970s, marketed with claims that carbohydrate restriction is crucial to weight loss and that the diet offered "a high calorie way to stay thin forever".