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  2. Table of food nutrients - Wikipedia

    en.wikipedia.org/wiki/Table_of_food_nutrients

    The tables below include tabular lists for selected basic foods, compiled from United States Dept. of Agriculture sources.Included for each food is its weight in grams, its calories, and (also in grams,) the amount of protein, carbohydrates, dietary fiber, fat, and saturated fat. [1]

  3. Is sourdough bread good for you? Dietitians explain if it's ...

    www.aol.com/news/sourdough-bread-good-dietitians...

    The nutritional information for sourdough bread will vary depending on the type of flour used, other added ingredients, preparation and the brand. ... (about 50 grams or one medium slice) of the ...

  4. Pear - Wikipedia

    en.wikipedia.org/wiki/Pear

    In a 100 g (3 + 1 ⁄ 2 oz) reference amount, raw pear supplies 239 kilojoules (57 kilocalories) of food energy, a moderate amount of dietary fiber, and no micronutrients in significant amounts (table).

  5. Sourdough - Wikipedia

    en.wikipedia.org/wiki/Sourdough

    In the Encyclopedia of Food Microbiology, Michael Gaenzle writes: "One of the oldest sourdough breads dates from 3700 BCE and was excavated in Switzerland, but the origin of sourdough fermentation likely relates to the origin of agriculture in the Fertile Crescent and Egypt several thousand years earlier", [3] and "Bread production relied on the use of sourdough as a leavening agent for most ...

  6. Bosc pear - Wikipedia

    en.wikipedia.org/wiki/Bosc_pear

    Bosc Pear, from The Pears of New York (1921) by Ulysses Prentiss Hedrick [1] The Beurré Bosc or Bosc is a cultivar of the European pear (Pyrus communis), originally from France or Belgium. Also known as the Kaiser, it is grown in Europe, Australia, British Columbia and Ontario, Canada, and the U.S. states of California, Washington, and Oregon.

  7. Ree's Blue Cheese And Pear Flatbread Is A Festive Holiday ...

    www.aol.com/rees-blue-cheese-pear-flatbread...

    fresh thyme leaves, plus 1/2 teaspoon chopped. 1/2 tsp. kosher salt. 3/4 tsp. black pepper. 1 1/2 c. grated monterey jack cheese (about 4 ounces) 1. firm-ripe pear, thinly sliced ... jack cheese ...

  8. Lists of foods - Wikipedia

    en.wikipedia.org/wiki/Lists_of_foods

    Edible nuts and seeds – Nut is a fruit composed of a hard shell and a seed, where the hard-shelled fruit does not open to release the seed (indehiscent). In a culinary context, a wide variety of dried seeds are often called nuts, but in a botanical context, only ones that include the indehiscent fruit are considered true nuts. The translation ...

  9. Healthy eating pyramid - Wikipedia

    en.wikipedia.org/wiki/Healthy_eating_pyramid

    2–3 servings of fruits; each serving = 1 piece of fruit or 4 ounces (110 g). 1–3 servings of nuts, or legumes; each serving = 2 ounces (60 g). 1–2 servings of dairy or calcium supplement; each serving = 8 ounces (230 g) non fat or 4 ounces (110 g) of whole. 1–2 servings of poultry, fish, or eggs; each serving = 4 ounces (110 g) or 1 egg.

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