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Keg toss – 15 kg (33 lb) over 7.77 metres (25 ft 6 in) (2024 Strongest Man on Earth) (World Record) [62] → Hafþór also held the previous world record twice when he cleared 7.10 metres (23 ft 4 in), during 2015 Giants Live Sweden (Scandinavian Open) [ 94 ] [ 95 ] and 7.15 metres (23 ft 5 in), during 2016 World's Strongest Man Group 3 [ 96 ...
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For example, if a person can lift 100 pounds on a given exercise for 10 reps, the estimated one rep max would be 133 pounds for both formulae. However, if the person were to complete only 6 reps, then Epley would estimate a one rep maximum of approximately 120 pounds, while Brzycki would return an estimate of approximately 116 pounds.
Includes: a.) Standard Deadlift bar, Power bar, Ironmind S-cubed Stiff bar and Flintstone bar depending on the evolution of the sport, b.) lifts from standard 9 inch height only (except for 2011-2013 when a 1 inch deficit was introduced), c.) both figure 6 and figure 8 (F8) straps, and d.) both single-ply (S) and multi-ply (M) deadlift suits.
Here's exactly what Arnold Schwarzenegger was benching, deadlifting and squatting back in his professional bodybuilder days.
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In 2013, in Salvage, Newfoundland and Labrador, Cecil Stuckless, a 72-year-old man, lifted a Jeep to save his son-in-law pinned underneath. [29] [30] In 2014, in Minnesota, Bob Renning, a 52 year old man, gripped the door frame of an on fire 2006 Chevy Trailblazer, pulling and bending the door frame in half, shattering the glass of the window ...
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