Search results
Results from the WOW.Com Content Network
Salt poisoning is an intoxication resulting from the excessive intake of sodium (usually as sodium chloride) either in solid form or in solution (saline water, including brine, brackish water, or seawater). Salt poisoning sufficient to produce severe symptoms is rare, and lethal salt poisoning is possible but even rarer.
SEM image of a grain of table salt. The health effects of salt are the conditions associated with the consumption of either too much or too little salt. Salt is a mineral composed primarily of sodium chloride (NaCl) and is used in food for both preservation and flavor. Sodium ions are needed in small quantities by most living things, as are ...
Hyponatremia or hyponatraemia is a low concentration of sodium in the blood. [4] It is generally defined as a sodium concentration of less than 135 mmol/L (135 mEq/L), with severe hyponatremia being below 120 mEq/L. [3] [8] Symptoms can be absent, mild or severe.
Essentially, the same things that happen if you don't eat enough veggies. Different fruits and vegetables have different nutrients—hence, the recommendation to "eat the rainbow"—and benefits.
No lifestyle change is going to be sustainable if you don’t incorporate some of your favorite foods into the mix. “Remember, your goal isn't a no salt diet — but rather aiming to eat no more ...
Breakfast (361 calories) 1 cup low-fat plain strained Greek-style yogurt. ¼ cup sliced almonds. ½ cup cherries. 1 serving No-Added-Sugar Chia Seed Jam. A.M. Snack (193 calories)
Salt fulfills several important biological functions in humans. The human body has evolved to compensate for high salt intake through regulatory systems such as the renin angiotensin system . Salt is particularly involved with maintaining body fluid volume, including the regulation of osmotic balance in the blood, extracellular and ...
If you drink regularly and notice symptoms of water retention, try cutting back or taking a break, says Badgett. Eat hydrating foods. Another way to up your water intake is to eat more hydrating ...