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2. Welcome to the creatine craze. The supplement's health ... - AOL

   www.aol.com/lifestyle/welcome-creatine-craze...

   Creatine can be an issue for people with kidney conditions, but in general, this supplement is considered safe. Welcome to the creatine craze. The supplement's health benefits may surprise you.

3. Research Shows This Single-Ingredient Supplement Can Help ...

   www.aol.com/creatine-secret-ingredient-missing...

   There are also some benefits that come with taking creatine powder with protein and carbs, Lund says. Combining creatine with 50 grams of protein and 50 grams of carbohydrates is more effective ...

4. Bodybuilding supplement - Wikipedia

   en.wikipedia.org/wiki/Bodybuilding_supplement

   Bodybuilding supplements are dietary supplements commonly used by those involved in bodybuilding, weightlifting, mixed martial arts, and athletics for the purpose of facilitating an increase in lean body mass. Bodybuilding supplements may contain ingredients that are advertised to increase a person's muscle, body weight, athletic performance ...

5. Creatinine - Wikipedia

   en.wikipedia.org/wiki/Creatinine

   An increase in serum creatinine can be due to increased ingestion of cooked meat (which contains creatinine converted from creatine by the heat from cooking) or excessive intake of protein and creatine supplements, taken to enhance athletic performance. Intense exercise can increase creatinine by increasing muscle breakdown.

6. Pre-workout - Wikipedia

   en.wikipedia.org/wiki/Pre-workout

   Supplements are taken to increase endurance, energy, and focus during a workout. [1] Pre-workout supplements contain a variety of ingredients such as caffeine and creatine, differing by capsule or powder products. [2] [3] The first pre-workout product entered the market in 1982, and since then the category has grown in use. [4]

7. Do your vitamin and mineral supplements actually do ... - AOL

   www.aol.com/news/vitamin-mineral-supplements...

   Folic acid is one supplement that has wide support from public health experts for its proven benefits during pregnancy. (Getty Images) (LWA/Dann Tardif via Getty Images)