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  2. Make the Best-Ever Baked Salmon in Just 20 Minutes - AOL

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    Directions. Preheat the oven to 325°F. Drizzle a large sheet tray with 3 tablespoons of olive oil and spread all over. Place the salmon fillets on the tray, leaving about 1 inch of space in ...

  3. Salmon as food - Wikipedia

    en.wikipedia.org/wiki/Salmon_as_food

    Nutrition. Raw wild salmon is 70% water, 20% protein, 6% fat, and contains no carbohydrates (table). In a 100 gram reference amount, raw salmon supplies 142 calories, and is a rich source (20% or more of the Daily Value, DV) of several B vitamins, especially vitamin B12 at 133% DV, selenium (52% DV), and phosphorus (29% DV).

  4. These Baked Fish Recipes Would Make a Healthy Dinner Tonight

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    Baked Salmon This simple salmon recipe is drizzled with a flavorful marinade of mustard, honey, lemon juice, and olive oil. Serve it up with lemon wedges and fresh chopped herbs like parsley, dill ...

  5. Yes, salmon is good for you. But here's why you want to ... - AOL

    www.aol.com/yes-salmon-good-heres-why-090424730.html

    Despite so many advantages, it might be best to eat salmon in moderation. One reason for this is that salmon contains mercury - though at lower amounts than in other fish. Mercury has been shown ...

  6. Fish as food - Wikipedia

    en.wikipedia.org/wiki/Fish_as_food

    509. 2014. Globally, fish and fish products provide an average of only about 34 calories per capita per day. However, more than as an energy source, the dietary contribution of fish is significant in terms of high-quality, easily digested animal proteins and especially in fighting micronutrient deficiencies. [2]

  7. How to Make the Best-Ever Baked Salmon, According to Chef ...

    www.aol.com/lifestyle/best-ever-baked-salmon...

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  8. Jamie's 15-Minute Meals - Wikipedia

    en.wikipedia.org/wiki/Jamie's_15-Minute_Meals

    14 December 2012. (2012-12-14) Jamie's 15-Minute Meals is a British food lifestyle programme which aired on Channel 4 in 2012. In each half-hour episode, host Jamie Oliver creates two meals, with each meal taking 15 minutes to prepare. The show premiered on 22 October 2012 and concluded with its series finale episode on 14 December 2012.

  9. The Best Way to Cook Salmon Perfectly in an Air Fryer - AOL

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    Next, you'll want to marinate your salmon. Nirschel says to "Brush the flavor blend generously over both sides of the salmon filets, and let them marinate for at least 20 minutes to let the ...

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