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Boiled vegetables . Raw vegetables can be harder to digest and can cause discomfort in the form of gas and bloating, so boiled vegetables may be easier on your system when you have diarrhea ...
Sorbitol (/ ˈ s ɔː (r) b ɪ t ɒ l /), less commonly known as glucitol (/ ˈ ɡ l uː s ɪ t ɒ l /), is a sugar alcohol with a sweet taste which the human body metabolizes slowly. It can be obtained by reduction of glucose , which changes the converted aldehyde group (−CHO) to a primary alcohol group (−CH 2 OH).
Low-FODMAP diet. A low-FODMAP diet is a person's global restriction of consumption of all fermentable carbohydrates (FODMAPs), [1] recommended only for a short time. A low-FODMAP diet is recommended for managing patients with irritable bowel syndrome (IBS) and can reduce digestive symptoms of IBS including bloating and flatulence. [2]
Fructose malabsorption. Fructose malabsorption, formerly named dietary fructose intolerance (DFI), is a digestive disorder [1] in which absorption of fructose is impaired by deficient fructose carriers in the small intestine's enterocytes. This results in an increased concentration of fructose.
9. Sugar-Free Chewing Gum Can Cause Diarrhea. Sugarless chewing gum contains sorbitol, a sugar alcohol with laxative properties. Overdoing it on sugar-free gum can lead to gastrointestinal ...
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Laxatives, purgatives, or aperients are substances that loosen stools [1] and increase bowel movements. They are used to treat and prevent constipation. Laxatives vary as to how they work and the side effects they may have. Certain stimulant, lubricant, and saline laxatives are used to evacuate the colon for rectal and bowel examinations, and ...
2. Best: Allulose. A newer sweetener on the market, allulose has a similar texture and flavor to sugar with far fewer calories and grams of carbohydrates. This sugar substitute is naturally found ...
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