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  2. Stone (unit) - Wikipedia

    en.wikipedia.org/wiki/Stone_(unit)

    The stone or stone weight (abbreviation: st.) [1] is an English and British imperial unit of mass equal to 14 avoirdupois pounds (6.35 kg). [nb 1] The stone continues in customary use in the United Kingdom and Ireland for body weight. England and other Germanic -speaking countries of Northern Europe formerly used various standardised "stones ...

  3. List of World Records and feats of strength by Hafþór Júlíus ...

    en.wikipedia.org/wiki/List_of_World_Records_and...

    Hummer Tire Deadlift (from 15 inches) – 451 kg (994 lb) Raw with standard straps (2014 Arnold Strongman Classic) [8] Silver Dollar Deadlift (from 18 inches) – 520 kg (1,146 lb) Single-ply suit with figure 8 straps (2018 World's Ultimate Strongman) [9] Cart Wheel Deadlift (from 21 inches) – 526 kg (1,160 lb) Raw with standard straps (2015 ...

  4. Weight class (boxing) - Wikipedia

    en.wikipedia.org/wiki/Weight_class_(boxing)

    The lower limit for "heavyweight" was established in 1948 at 81 kg. When a new limit of 91+ kg was established in 1984, the name "heavyweight" was kept by the 81+ kg class, and the 91+ kg class was named "super heavyweight", a name not currently used in professional boxing. Classes are as follows: [16] Class name. Weight class limit (kg/lbs) Men.

  5. Ardblair Stones - Wikipedia

    en.wikipedia.org/wiki/Ardblair_Stones

    The Ardblair Stones is a strength feat, where nine reinforced concrete lifting stones of ascending weight are used. [ 1 ] [ 2 ] The 9 stones weigh 18 kg (40 lb), 32 kg (71 lb), 41 kg (90 lb), 50 kg (110 lb), 75 kg (165 lb), 107 kg (236 lb), 118 kg (260 lb), 135 kg (298 lb) and 152 kg (335 lb) respectively. [ 3 ]

  6. The Beginner's Guide to Weight Training - AOL

    www.aol.com/lifestyle/beginners-guide-weight...

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  7. A 4-Week Weight-Training Plan, Designed Specifically ... - AOL

    www.aol.com/4-week-weight-training-plan...

    Get faster on the bike and nix risk of injury in no time with this four-week weight training plan for cyclists. These weight training exercises get you strong. A 4-Week Weight-Training Plan ...

  8. Strength training - Wikipedia

    en.wikipedia.org/wiki/Strength_training

    Strength training, also known as weight training or resistance training, involves the performance of physical exercises that are designed to improve physical strength. It is often associated with the lifting of weights. It can also incorporate a variety of training techniques such as bodyweight exercises, isometrics, and plyometrics.

  9. Olympic weightlifting - Wikipedia

    en.wikipedia.org/wiki/Olympic_weightlifting

    A men's Olympic barbell weighs 20 kg (44 lbs) with a shaft diameter of 28 mm and a length of 2200 mm, whereas a women's Olympic barbell weighs 15 kg (33 lbs) and has a shaft diameter of 25 mm with a length of 2010 mm. [20] [21] The distance between the sleeves, however, is the same for the men's and the women's bars at 1310 mm.