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  2. James Clear - Wikipedia

    en.wikipedia.org/wiki/James_Clear

    Writer. Speaker. Years active. 2012–present. Known for. Atomic Habits. James Clear (born 1986) is an American writer. [1] He is best known for his book Atomic Habits.[2][3]

  3. New York Times Best Selling Author James Clear speaking at ...

    www.aol.com/york-times-best-selling-author...

    New York Times Best Selling Author James Clear speaking at Bryn Du Sept. 17. Gannett. Special to Granville Sentinel. September 12, 2024 at 1:02 AM. Bryn Du Mansion is excited to announce a major ...

  4. The 15 Best Core Workouts You Can Do at Home, No Equipment ...

    www.aol.com/15-best-core-workouts-home-100000707...

    Step 1: Begin in a seated position with your legs bent. Lean back slightly so your torso and thighs form a V shape, engaging your core to keep your back, shoulders and head lifted. Lift your feet ...

  5. If Books Could Kill - Wikipedia

    en.wikipedia.org/wiki/If_Books_Could_Kill

    November 2, 2022. (2022-11-02) If Books Could Kill is a podcast hosted by Michael Hobbes and Peter Shamshiri, in which they criticize bestselling nonfiction books of the late 20th and early 21st centuries. Books featured on the podcast include Freakonomics by Steven D. Levitt and Stephen J. Dubner, Outliers by Malcolm Gladwell, and The End of ...

  6. Jane Fonda's Workout - Wikipedia

    en.wikipedia.org/wiki/Jane_Fonda's_Workout

    Jane Fonda's Workout, also known as Workout Starring Jane Fonda, is a 1982 exercise video by actress Jane Fonda, based on an exercise routine developed by Leni Cazden and refined by Cazden and Fonda at Workout, their exercise studio in Beverly Hills. The video release by Karl Home Video and RCA Video Productions was aimed primarily at women as ...

  7. The author of bestseller ‘Atomic Habits’ has launched an app ...

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  9. Habit - Wikipedia

    en.wikipedia.org/wiki/Habit

    Good Habits Poster. A habit (or wont, as a humorous and formal term) is a routine of behavior that is repeated regularly and tends to occur subconsciously. [1]A 1903 paper in the American Journal of Psychology defined a "habit, from the standpoint of psychology, [as] a more or less fixed way of thinking, willing, or feeling acquired through previous repetition of a mental experience."

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