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“Type 2 diabetes seems to be the strongest link” when it comes to diet soda and health risks, says Susan E. Swithers, a professor of neuroscience at Purdue University who researches diet soda ...
Her biggest piece of advice for people concerned about potential detrimental effects of drinking diet soda: “Almost nothing you do, with the exception of extreme things like bungee jumping, will ...
Without the effects of insulin, glucose hangs out in your blood longer, leading to high blood sugar levels. This can increase your risk of type 2 diabetes and other metabolic disorders. Consuming ...
Diet soda. Diet or light beverages (also marketed as sugar-free, zero-calorie, low-calorie, zero-sugar or zero) are generally sugar-free, artificially sweetened beverages with few or no calories. They are marketed for diabetics and other people who want to reduce their sugar and/or caloric intake.
The artificial sweetener aspartame has been the subject of several controversies since its initial approval by the U.S. Food and Drug Administration (FDA) in 1974. The FDA approval of aspartame was highly contested, beginning with suspicions of its involvement in brain cancer, [1] alleging that the quality of the initial research supporting its safety was inadequate and flawed, and that ...
Apparently, people who drank diet soda gained almost triple their abdominal fat over 9 years compared to those who did not. Over that period of time, people who didn't drink it gained about 0.8 ...
Tab (stylized as TaB) was a diet cola soft drink produced and distributed by The Coca-Cola Company, introduced in 1963 and discontinued in 2020. The company's first diet drink, [1] Tab was popular among some people throughout the 1960s and 1970s as an alternative to Coca-Cola. Several variations were made, including a number of fruit-flavored ...
Unsweetened tea, especially antioxidant-packed green tea, is a great soda substitute, Susie says. Iced or hot, it's naturally calorie free (if you don't add anything to it). And drinking green tea ...