Search results
Results from the WOW.Com Content Network
The tables below include tabular lists for selected basic foods, compiled from United States Dept. of Agriculture sources.Included for each food is its weight in grams, its calories, and (also in grams,) the amount of protein, carbohydrates, dietary fiber, fat, and saturated fat. [1]
Here are calories, nutrition facts and health benefits of grapes. Plus, fun facts and grape recipes! ... Skip to main content. Sign in. Mail. 24/7 Help. For premium support please call: 800-290 ...
To maximize the fiber content, eat the peel as well as the flesh: one baked potato with skin has a total of 14 grams of fiber—6 grams more than without one. ... Eating about 1 to 2 cups of ...
Raw grapes are 81% water, 18% carbohydrates, 1% protein, and have negligible fat (table). A 100-gram (3 + 1 ⁄ 2-ounce) reference amount of raw grapes supplies 288 kilojoules (69 kilocalories) of food energy and a moderate amount of vitamin K (14% of the Daily Value), with no other micronutrients in significant amounts.
Dietary fiber is defined to be plant components that are not broken down by human digestive enzymes. [1] In the late 20th century, only lignin and some polysaccharides were known to satisfy this definition, but in the early 21st century, resistant starch and oligosaccharides were included as dietary fiber components.
There are more than 10,000 varieties of grapes grown globally, but only a small minority makes its way to home kitchens. Many varieties are used exclusively for the production of wine, others are ...
The clusters are cylindrical and weigh 400-500 grams. The color at maturity is yellowish green, and the grains are short and oval. The size is 11 to 12 grams, about the same as Kyoho. It has a high sugar content of about 20 degrees and a low acid content of 0.3 to 0.4 g/100 mL.
Grapes can be eaten fresh or dried to produce raisins, sultanas, and currants. Grape leaves are used in the cuisine of many cultures. The fresh grapes can also be processed into juice that is fermented to make wine and vinegar. Cultivars of Vitis vinifera form the basis of the majority of wines produced around the world.