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Here are calories, nutrition facts and health benefits of grapes. Plus, fun facts and grape recipes! ... Skip to main content. Sign in. Mail. 24/7 Help. For premium support please call: 800-290 ...
The tables below include tabular lists for selected basic foods, compiled from United States Dept. of Agriculture sources.Included for each food is its weight in grams, its calories, and (also in grams,) the amount of protein, carbohydrates, dietary fiber, fat, and saturated fat. [1]
Raw grapes are 81% water, 18% carbohydrates, 1% protein, and have negligible fat (table). A 100-gram (3 + 1 ⁄ 2-ounce) reference amount of raw grapes supplies 288 kilojoules (69 kilocalories) of food energy and a moderate amount of vitamin K (14% of the Daily Value), with no other micronutrients in significant amounts.
There are more than 10,000 varieties of grapes grown globally, but only a small minority makes its way to home kitchens. Many varieties are used exclusively for the production of wine, others are ...
Cranberry juice is 86% water, 11% carbohydrates, and less than 1% fat or protein (table). A cup of standard cranberry juice, amounting to 248 grams or 8 ounces, provides 107 calories and contains vitamin C as an ingredient to preserve freshness, with other micronutrients that may be added during manufacturing. [7]
There's more to grapes than just red and green! Different types of grapes prove this fruit comes in a variety of colors and seeds for eating or drinking.
The juice contains minimal insoluble solids (1% or lower) after filtration. [8] (p97-98) The filtered juice is heated to 85–88 °C (185–190 °F) for at least 1 minute and is then cooled to −1.1–0 °C (30.0–32.0 °F) before it is stored in tanks. The stored juice may undergo necessary re-pasteurization if there is any presence of ...
Dietary fiber is defined to be plant components that are not broken down by human digestive enzymes. [1] In the late 20th century, only lignin and some polysaccharides were known to satisfy this definition, but in the early 21st century, resistant starch and oligosaccharides were included as dietary fiber components.