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  2. What Is Quercetin, and What Are the Antioxidant’s Health ...

    www.aol.com/lifestyle/quercetin-antioxidant...

    Quercetin is an antioxidant that may reduce your risk of certain diseases. We consulted research and registered dietitians to explain the benefits, how to add it to your diet, and the side effects ...

  3. The Biggest Benefits of Quercetin, According to Dieticians - AOL

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    Research suggests that in test tubes, quercetin can help stop immune cells from releasing histamine, the chemicals that cause allergic reactions. So it could possibly keep you from getting a runny ...

  4. Quercetin - Wikipedia

    en.wikipedia.org/wiki/Quercetin

    Quercetin is a flavonoid widely distributed in nature. [2] The name has been used since 1857, and is derived from quercetum (oak forest), after the oak genus Quercus. [4] [5] It is a naturally occurring polar auxin transport inhibitor. [6] Quercetin is one of the most abundant dietary flavonoids, [2] [3] with an average daily consumption of 25 ...

  5. Sleep problems in women - Wikipedia

    en.wikipedia.org/wiki/Sleep_problems_in_women

    Sleep problems in women can manifest at various stages of their life cycle, as supported by both subjective and objective data. [ further explanation needed ] Factors such as hormonal changes, aging, psycho-social aspects, physical and psychological conditions and the presence of sleeping disorders can disrupt women's sleep.

  6. Insomnia: What Exactly Is It & How Do I Treat It? - AOL

    www.aol.com/insomnia-exactly-treat-125700471.html

    There are two types of insomnia: short-term insomnia and chronic insomnia. Short-Term Insomnia Short-term insomnia is when you have trouble sleeping for a period of days or weeks.

  7. Excessive daytime sleepiness - Wikipedia

    en.wikipedia.org/wiki/Excessive_daytime_sleepiness

    EDS can affect the ability to function in family, social, occupational, or other settings. [1] [2] A proper diagnosis of the underlying cause and ultimately treatment of symptoms and/or the underlying cause can help mitigate such complications. [3] According to the National Sleep Foundation, around 20 percent of people experience EDS. [4]

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