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A dull, flat and unsupportive pillow often leads to a painful stiff neck. While the discomfort subsides after a day or two, it’s ideal to prevent neck pain from happening in the first place.
Our experts tested the most popular pillows for every type of sleeper to find the best pillows for neck pain. Shop this list of our 11 favorites to buy in 2024.
Editor’s note: This article was last updated on January 15, 2024. Sleeping should be a restful, healing experience. So what if you keep waking up in pain? Finding a pillow that works with your ...
Symptoms can also worsen while the patient is walking or during periods of increased stress. Other symptoms include muscle hypertrophy, neck pain, dysarthria and tremor. [2] Studies have shown that over 75% of patients report neck pain, [1] and 33% to 40% experience tremor of the head. [3]
Torticollis can also be caused by problems with bones, muscles, or the spine in the neck, leading to difficulty moving the head and neck normally. [25] Knowing about the sternocleidomastoid muscle and how it works is crucial for doctors to diagnose and treat torticollis correctly, so they can find and fix the problem causing it.
The best products for treating “tech neck” Treatments for alleviating “tech neck” pain include ergonomic chairs, pillows, cushions, neck creams, posture correctors and laptop stands.
While neck pain is the second most common cause of disability and cost $100 billion, [2] the NIH budgets only $10 million to the study of neck pain. [3] One of the most common neck pains is between the neck and the shoulder. This is technically over the supraspinatus muscle and not in the neck, but it is still called “neck” pain.
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