enow.com Web Search

  1. Ad

    related to: sanskrit yoga poses names for beginners
  2. yidio.com has been visited by 100K+ users in the past month

Search results

  1. Results from the WOW.Com Content Network
  2. List of asanas - Wikipedia

    en.wikipedia.org/wiki/List_of_asanas

    An asana (Sanskrit: आसन, IAST: āsana) is a body posture, used in both medieval hatha yoga and modern yoga. [1] The term is derived from the Sanskrit word for 'seat'. While many of the oldest mentioned asanas are indeed seated postures for meditation , asanas may be standing , seated, arm-balances, twists, inversions, forward bends ...

  3. Postures of Bikram Yoga - Wikipedia

    en.wikipedia.org/wiki/Postures_of_Bikram_Yoga

    The following are the 26 postures of Bikram Yoga, as it names them; some of the Sanskrit names differ from those used for the same or closely related poses in other schools of yoga, and some of them are otherwise used for different poses.

  4. Asana - Wikipedia

    en.wikipedia.org/wiki/Asana

    An āsana (Sanskrit: आसन) is a body posture, originally and still a general term for a sitting meditation pose, [1] and later extended in hatha yoga and modern yoga as exercise, to any type of position, adding reclining, standing, inverted, twisting, and balancing poses.

  5. The impressive health benefits of yoga - and 13 easy poses ...

    www.aol.com/yoga-learn-6-easy-poses-135138101.html

    The word “yoga” comes from the Sanskrit word “yuj,” which means to unite or integrate, symbolizing the union of body, mind and spirit. ... Yoga poses for beginners.

  6. Ashtanga (eight limbs of yoga) - Wikipedia

    en.wikipedia.org/wiki/Ashtanga_(eight_limbs_of_yoga)

    Dharana (Sanskrit: धारणा) means concentration, introspective focus and one-pointedness of mind. The root of the word is dhṛ (धृ), meaning "to hold, maintain, keep". [46] Dharana, as the sixth limb of yoga, is holding one's mind onto a particular inner state, subject or topic of one's mind. [47]

  7. Kurmasana - Wikipedia

    en.wikipedia.org/wiki/Kurmasana

    Kurmasana (Sanskrit: कूर्मासन; IAST: kūrmāsana), Tortoise Pose, [1] or Turtle Pose [2] is a sitting forward bending asana in hatha yoga and modern yoga as exercise. Etymology and origins

  8. Garudasana - Wikipedia

    en.wikipedia.org/wiki/Garudasana

    Garudasana (Sanskrit: गरुडासन; IAST: Garuḍāsana) or Eagle Pose [1] is a standing balancing asana in modern yoga as exercise. The name was used in medieval hatha yoga for a different pose.

  9. Chaturanga Dandasana - Wikipedia

    en.wikipedia.org/wiki/Chaturanga_Dandasana

    Chaturanga Dandasana (Sanskrit: चतुरङ्ग दण्डासन; IAST: Caturaṅga Daṇḍāsana) or Four-Limbed Staff pose, [1] also known as Low Plank, is an asana in modern yoga as exercise and in some forms of Surya Namaskar (Salute to the Sun), in which a straight body parallel to the ground is supported by the toes and palms, with elbows at a right angle along the body.

  1. Ad

    related to: sanskrit yoga poses names for beginners