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  2. Urdu alphabet - Wikipedia

    en.wikipedia.org/wiki/Urdu_alphabet

    The Urdu alphabet (Urdu: اُردُو حُرُوفِ تَہَجِّی‌, romanized: urdū ḥurūf-i tahajjī) is the right-to-left alphabet used for writing Urdu.It is a modification of the Persian alphabet, which itself is derived from the Arabic script.

  3. Urdu - Wikipedia

    en.wikipedia.org/wiki/Urdu

    The number of Urdu speakers in India fell 1.5% between 2001 and 2011 (then 5.08 million Urdu speakers), especially in the most Urdu-speaking states of Uttar Pradesh (c. 8% to 5%) and Bihar (c. 11.5% to 8.5%), even though the number of Muslims in these two states grew in the same period. [127]

  4. Hal Higdon - Wikipedia

    en.wikipedia.org/wiki/Hal_Higdon

    Hal Higdon (born June 17, 1931) is an American writer and runner known for his training plans. [1] He is the author of 34 books, including the best-selling Marathon: The Ultimate Training Guide. He has worked as a freelance writer since 1959, and has written a variety of subjects including a children's book that was made into an animated feature.

  5. Fartlek - Wikipedia

    en.wikipedia.org/wiki/Fartlek

    Fartlek is a middle and long-distance runner's training approach developed in the late 1930s by Swedish Olympian Gösta Holmér. [1] It has been described as a relatively unscientific blending of continuous training (e.g., long slow distance training), with its steady pace of moderate-high intensity aerobic intensity, [2] and interval training, with its “spacing of more intense exercise and ...

  6. Maureen Wilton - Wikipedia

    en.wikipedia.org/wiki/Maureen_Wilton

    [1] [2] [nb 1] Wilton, who started running when she was nine years old, was 13 when she set the mark; it was her first marathon and run on an unpaved Eastern Canadian Marathon Championships course. [1] [6] [7] Her time broke the previous record, set in 1964, by more than four minutes. [7] Wilton was coached by Thian "Sy" Mah.

  7. List of World Athletics Label marathon races - Wikipedia

    en.wikipedia.org/wiki/List_of_World_Athletics...

    This is a worldwide list of World Athletics Label Road Races marathon runs. Legend. Symbol/Column Description Bold: ... [1] [2] Tokyo Marathon: Tokyo

  8. Running - Wikipedia

    en.wikipedia.org/wiki/Running

    Dallas Marathon runners passing by the John Fitzgerald Kennedy Memorial 12/15/2024 Marathon runners at Carlsbad Marathon, US, 2013 Video of human running action. Running is a method of terrestrial locomotion by which humans and other animals move rapidly on foot.

  9. Persian and Urdu - Wikipedia

    en.wikipedia.org/wiki/Persian_and_Urdu

    Hindustani (sometimes called Hindi–Urdu) is a colloquial language and lingua franca of Pakistan and the Hindi Belt of India. It forms a dialect continuum between its two formal registers: the highly Persianized Urdu, and the de-Persianized, Sanskritized Hindi. [2] Urdu uses a modification of the Persian alphabet, whereas Hindi uses Devanagari ...