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Chewing mastic gum, or any other sugar-free gum, can help remove plaque and boost saliva production, which naturally protects your teeth and balances your mouth’s pH, he explains.
Plus, consuming high amounts of sorbitol, an artificial sweetener found in many brands of sugar-free gum, can cause bloating and even diarrhea. Although gum is associated with better concentration ...
The best chewing gum for kids is one that’s sugar-free and contains xylitol. “Xylitol is a naturally occurring sweetener and can increase the saliva in the mouth and actually help to prevent ...
Very rarely Stevens–Johnson syndrome, liver damage, severe allergy has been reported [17] May lower blood sugar excessively in combination with diabetes medication. [17] Contains a chemical linked to possible birth defects. [17]
Xylitol is used as a sugar substitute in such manufactured products as drugs, dietary supplements, confections, toothpaste, and chewing gum, but is not a common household sweetener. [5] [7] [15] Xylitol has negligible effects on blood sugar because its assimilation and metabolism are independent of insulin. [15]
Xylitol is a naturally occurring sugar alcohol that is used in different products as an alternative to sucrose (table sugar). As of 2015 the evidence concerning the use of xylitol in chewing gum was insufficient to determine if it is effective at preventing caries.
Most people eat too much sugar, but not all sugars are the same. Here are some reasons to consider reducing your sugar intake, and how to do it. Can You Actually Detox From Sugar?
Common side effects include mouth irritation or ulcers, jaw pain, and hiccups. Although nicotine in tobacco products is associated with increased cardiovascular risk, hyperlipidemia, and increased insulin resistance, there is insufficient evidence to demonstrate that nicotine found in nicotine gum has the same health effects. [3]
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