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2. 25 Easy, Delicious Lo-Cal Recipes for Quick Weight Loss - AOL

   www.aol.com/25-easy-delicious-lo-cal-031500218.html

   When the craving hits, meet it with low-calorie sweet potatoes. Cut them into fries; coat lightly with oil, salt, and pepper. Bake in a 400-degree oven until they’re crisp on the outside.

3. 20 Diabetes-Friendly Sweet Potato Recipes for Thanksgiving - AOL

   www.aol.com/lifestyle/20-diabetes-friendly-sweet...

   Sweet potatoes are a classic component of many Thanksgiving meals, and this year should be no exception! These delicious recipes are diabetes-friendly since they are lower in carbs, calories ...

4. 22 One-Pot Dinners for Better Blood Sugar You’ll Want ... - AOL

   www.aol.com/22-one-pot-dinners-better-233135347.html

   Look for a low-sodium soup that has 450 mg sodium or less per serving. ... Rosemary Chicken with Sweet Potatoes. View Recipe. Chicken and sweet potatoes unite with the delicious taste of rosemary ...

5. List of sweet potato dishes - Wikipedia

   en.wikipedia.org/wiki/List_of_sweet_potato_dishes

   Purple sweet potato haupia pie – a Hawaiian dish that incorporates purple sweet potatoes and haupia, [12] It is similar to the sweet potato pie that originated in the Southern United States. [12] and is often prepared using Okinawan sweet potatoes which are purple in color. [12] Roasted sweet potato – a popular winter street food in East ...

6. These Healthy Air Fryer Recipes Are Still So Satisfying - AOL

   www.aol.com/lifestyle/30-healthy-air-fryer...

   Get the Air Fryer Sweet Potato Fries recipe. ... Okra is low in calories and a great source of vitamin C, but many people are turned off by its texture. Well, not anymore! This version is extra ...

7. Very-low-calorie diet - Wikipedia

   en.wikipedia.org/wiki/Very-low-calorie_diet

   In 1978, 58 people died in the United States after following very-low-calorie liquid protein diets. [32] Following this event, the FDA requires since 1984 that protein VLCDs providing fewer than 400 calories a day carry a warning that they can cause serious illness and need to be followed under medical supervision. [32]

8. How Many Sweet Potatoes Per Person Do You Need? Here's An ...

   www.aol.com/lifestyle/many-sweet-potatoes-per...

   A sweet potato casserole recipe might call for three pounds, or about 48 ounces, of sweet potatoes. By Burgess’s estimation, that should equate to 9 to 12 servings. By Burgess’s estimation ...

9. List of non-starchy vegetables - Wikipedia

   en.wikipedia.org/wiki/List_of_non-starchy_vegetables

   Non-starchy vegetables are vegetables that contain a lower proportion of carbohydrates and calories compared to their starchy counterparts. Thus, for the same calories, one can eat a larger quantity of non-starchy vegetables compared to smaller servings of starchy vegetables. This list may not be complete [1] [2] [3] Alfalfa sprouts; Arugula ...