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  2. youtube-dl - Wikipedia

    en.wikipedia.org/wiki/Youtube-dl

    youtube-dl -o <path> <url> To see the list of all of the available file formats and sizes: youtube-dl -F <url> The video can be downloaded by selecting the format code from the list or typing the format manually: youtube-dl -f <format/code> <url> The best quality video can be downloaded with the -f best option.

  3. FRIENDS program - Wikipedia

    en.wikipedia.org/wiki/FRIENDS_program

    Studies have demonstrated the effectiveness of FRIENDS in addressing mental health issues such as OCD, anxiety, depression, autism and stress in children, [4] adolescents, [5] adults and the elderly. [ 6 ] [ 7 ] Furthermore, studies have also shown that protective factors such as self-esteem, self-concept, coping skills, hope and social support ...

  4. Music and sleep - Wikipedia

    en.wikipedia.org/wiki/Music_and_sleep

    Implications of findings help in building up a more effective procedure of musical therapies to target sleep problems. A number of companies such as Acoustic Sheep (producer of SleepPhones) and Snoozeband produce headbands that play music to make it easier and more comfortable to listen to music while trying to get to sleep.

  5. Management of depression - Wikipedia

    en.wikipedia.org/wiki/Management_of_depression

    The combination of these two results, depression and insomnia, will only worsen the situation. Hence, good sleep hygiene is important to help break this vicious circle. [183] It would include measures such as regular sleep routines, avoidance of stimulants such as caffeine and management of sleeping disorders such as sleep apnea. [184]

  6. Why getting more deep sleep may help improve memory - AOL

    www.aol.com/why-getting-more-deep-sleep...

    A new study offers an explanation as to how deep sleep — also known as slow wave sleep — helps support the formation of memories in the brain, which could help with preventing dementia.

  7. The Best Way To Save People From Suicide - The Huffington Post

    highline.huffingtonpost.com/articles/en/how-to...

    If you or someone you know needs help, call 1-800-273-8255 for the National Suicide Prevention Lifeline. You can also text HOME to 741-741 for free, 24-hour support from the Crisis Text Line. Outside of the U.S., please visit the International Association for Suicide Prevention for a database of resources.

  8. Freemake Video Downloader - Wikipedia

    en.wikipedia.org/wiki/Freemake_Video_Downloader

    Freemake Video Downloader is a crippleware download manager for Microsoft Windows, developed by Ellora Assets Corporation. It is proprietary software that can download online video and audio. [2] [3] Both HTTP and HTTPS protocols are supported. Users must purchase a premium upgrade to remove Freemake branding on videos and unlock the ability to ...

  9. From passwords to medical records,10 things to never say to ...

    www.aol.com/passwords-medical-records-10-things...

    The best way to protect yourself is to be careful about what info you offer up. Be careful: ChatGPT likes it when you get personal. 10 things not to say to AI

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