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Williams flexion exercises (WFE) – also called Williams lumbar flexion exercises – are a set of related physical exercises intended to enhance lumbar flexion, avoid lumbar extension, and strengthen the abdominal and gluteal musculature in an effort to manage low back pain non-surgically.
Title Director Cast Country Subgenre/notes 1990: Back to the Future Part III: Robert Zemeckis: Michael J. Fox, Christopher Lloyd, Mary Steenburgen, Thomas F. Wilson, Lea Thompson, James Tolkan, Elisabeth Shue, Flea, Burton Gilliam, Donovan Scott, Hugh Gillin
Although static stretching is part of some warm-up routines, pre-exercise static stretching usually reduces an individual's overall muscular strength and maximal performance, regardless of an individual's age, sex, or training status. [8] For this reason, an active dynamic warm-up is recommended before exercise in place of static stretching.
Station West is a 1948 American Western film directed by Sidney Lanfield and based on a Western novel by Luke Short. [3] Burl Ives plays a small role and sings the following songs on the soundtrack: "A Stranger in Town," "The Sun's Shining Warm," and "A Man Can't Grow Old."
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The Scarecrow Video Movie Guide in 2004 called this "a contractual obligation Boetticher directed out of friendship" and "otherwise forgettable." A book, Stagecoach to Tombstone , describes the favorable elements: " ... only the presence of Karen Steele at her most tomboyish as Jeannie…and a vicious turn by B-movie hardman Michael Pate as ...
Charles Atlas (born Angelo Siciliano; October 30, 1892 – December 24, 1972) [2] was an American bodybuilder best remembered as the developer of a bodybuilding method and its associated exercise program which spawned a landmark advertising campaign featuring his name and likeness; it has been described as one of the longest-lasting and most memorable ad campaigns of all time.
The Story of the Kelly Gang (1906), world's first full-length narrative feature film. Australian Western, also known as meat pie Western or kangaroo Western, is a genre of Western-style films or TV series set in the Australian outback or "the bush". Films about bushrangers (sometimes called bushranger films) are included in this genre.
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