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Apps: The organization delivers the same daily riddles via a free mobile application for Android and iPhone OS. [5] Books: Laura Overdeck has also published four children's books; her book royalties are donated toward Bedtime Math's programming. [6] Bedtime Math: A Fun Excuse to Stay Up Late (Macmillan Children's Publishing Group, June 2013)
Overdeck founded the nonprofit Bedtime Math in 2012, sending out playful nightly math posts for children to solve with their parents. The blog received early critical acclaim, and the following year she published Bedtime Math: A Fun Excuse to Stay Up Late , her first of four books with Feiwel & Friends, an imprint of Macmillan Children's ...
Bedtime (also called putting to bed or tucking in) is a ritual part of parenting to help children feel more secure [1] and become accustomed to a more rigid schedule of sleep than they might prefer. The ritual of bedtime is aimed at facilitating the transition from wakefulness to sleep. [ 2 ]
AJ_Watt/Getty Images. The New York Times cites evidence from Harvard Business School that kids reap the benefits when moms work: “In a new study of 50,000 adults in 25 countries, daughters of ...
Sleep experts help you get your kid's bedtime back on track, noting, "Most kids with sleep problems aren’t really sleep deprived — but their parents are."
Create a relaxing bedtime routine "Most people need a little time to wind down at the end of the day and put the day to rest," says Martin, and that's where relaxing bedtime routines come in.
A bedtime story is a traditional form of storytelling, where a story is told to a child at bedtime to prepare the child for sleep. The bedtime story has long been considered "a definite institution in many families". [1] The term "bedtime story" was coined by Louise Chandler Moulton in her 1873 book, Bed-time Stories.
“If your goal is to go to bed one hour earlier, then start by moving your bedtime back by 15-minute intervals each week.” Little-by-little was the key, so each week, I went to bed 15 minutes ...