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[3] [4] [5] By non-antioxidant mechanisms still undefined, polyphenols may affect mechanisms of cardiovascular disease or cancer. [ 6 ] The increase in antioxidant capacity of blood seen after the consumption of polyphenol-rich (ORAC-rich) foods is not caused directly by the polyphenols, but most likely results from increased uric acid levels ...
Consuming foods and drinks rich in calcium is linked with a lower risk of colorectal cancer, ... data from more than 542,000 women who participated in the ... of foods, high in ...
It focuses on a balanced variety of whole foods including olive oil, nuts, fruits, vegetables, legumes, whole grains and fish (you can also enjoy a little wine in moderation).
yellow pigments . Canthaxanthin paprika, mushrooms, crustaceans, fish and eggs.; β-Cryptoxanthin to vitamin A mango, tangerine, orange, papaya, peaches, avocado, pea ...
Inflammation has been getting lots of attention lately. And for good reason. Unchecked chronic inflammation can increase your risk of a long list of illnesses, including heart disease, type 2 ...
The Queen Garnet plum is particularly rich in anthocyanins, with 277 mg/100 g, [1] a type of flavonoid with potent antioxidant properties. Studies have shown that the anthocyanin content in Queen Garnet plums can be significantly higher than other common plum varieties.
A large 2020 study, published in the International Journal of Epidemiology, concluded that a high intake of red and processed meat was strongly associated with a higher risk of colorectal cancer ...
In a 2010 review of scientific evidence concerning the possible health benefits of eating foods claimed to have "antioxidant properties" due to anthocyanins, the European Food Safety Authority concluded that 1) there was no basis for a beneficial antioxidant effect from dietary anthocyanins in humans, 2) there was no evidence of a cause-and ...