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  2. These are the best at-home cold remedies, according to doctors

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    Use a saline nasal spray “Saline nasal spray can help with congestion and is safe if used according to the label,” said Ray. These sprays can help clear mucus out of your nose, said Voigt, and ...

  3. This Nasal Spray Gets Rid Of A Stuffy Nose In Minutes - AOL

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    Saline spray is a safe option for all adults and can be used as often as needed to relieve symptoms, but overuse may cause some of the fluid to drip from your nose. 2. Try nasal saline irrigation.

  4. Doctors Say This Is the Best, Most Effective Way to ... - AOL

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    At a basic level, blowing your nose ineffectively raises the odds you’ll continue to have nasal congestion and discomfort. Nose bleed But blowing your nose too hard can trigger nosebleeds, Dr ...

  5. Nasal irrigation - Wikipedia

    en.wikipedia.org/wiki/Nasal_irrigation

    Nasal irrigation (also called nasal lavage, nasal toilet, or nasal douche) is a personal hygiene practice in which the nasal cavity is washed to flush out mucus and debris from the nose and sinuses, in order to enhance nasal breathing. Nasal irrigation can also refer to the use of saline nasal spray or nebulizers to moisten the mucous membranes.

  6. Saline (medicine) - Wikipedia

    en.wikipedia.org/wiki/Saline_(medicine)

    Saline solution for irrigation. Normal saline (NSS, NS or N/S) is the commonly used phrase for a solution of 0.90% w/v of NaCl, 308 mOsm/L or 9.0 g per liter. Less commonly, this solution is referred to as physiological saline or isotonic saline (because it is approximately isotonic to blood serum, which makes it a physiologically normal solution).

  7. Talk:Nasal irrigation - Wikipedia

    en.wikipedia.org/wiki/Talk:Nasal_irrigation

    It can irrigate warm saline water into one of the nasal passage through the nasal cavity, paranasal sinuses, nasopharynx, and come out from the other nasal passage. Since it doesn’t have the strong pressure as the squeeze bottle [ citation needed ] , the water flow is gentle, so it is safe and will not cause injury or bleeding nasal mucosa .

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