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Per serving: 100 calories, 2 g fat (1.5 g saturated fat), 90 mg sodium, 21 g carbs (6 g fiber, 7 g sugar, 3 g added sugar), 6 g protein. Another delicious, low-sugar ice cream option is anything ...
Vanilla and chocolate might have seemed like the only ice cream flavors that mattered when we were kids, but in 2024, there are a zillion flavors to explore in the freezer aisle. And many of them h
Nutrition (Per 2/3 cup): Calories: 160 Fat: 4.5 g (Saturated fat: 2.5 g) Sodium: 95 mg Carbs: 27 g (Fiber: <1 g, Sugar: 20 g) Protein: 4 g. With every bite of this vanilla ice cream, you'll get ...
There's only one tablespoon of added sugar in the base; the rest of the diabetic-friendly holiday dessert's sweetness comes from the apples and cranberries. Get the recipe 16.
Turkey bacon provides savory flavor and crunch while keeping fat and calories in check. Country-style whole-wheat bread (or sourdough) often comes without added sugars, making it the best choice here.
On the flip side, a diet high in added sugar, refined carbs, and saturated fat increases blood sugar and worsens insulin resistance, in turn, leading to type 2 diabetes, adds Palinski-Wade.
Cherry Garcia. Ben & Jerry's $5.19 per pint. Cherry Garcia, with its smooth cherry vanilla ice cream, chunks of dark chocolate, and cherry pieces, is still one of the best flavors the duo from ...
Whether you're reaching for a classic vanilla bean (with sprinkles, please) or a more avant-garde flavor found only in specialty shops, ice cream runs the gamut of taste, texture, and overall quality.
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